50+ High Histamine Foods to Avoid & Why (Plus How to Reintroduce Foods)

See11 drs, none understand amrhing sbout this

Great video with the added bonus of a calming voice ha ha.

Thanks you, very helpful. Sadly HIT is not well known in the medical world & the idea that we can just consult out doctors & get help is not reality. I spent years being misdiagnosed, had pills thrown at me that made everything worse, then in the end can't even get a doctor's appointment. We're better off on our own with the help of people like you, doctor or not.