How to gain weight fast for girls and men with foods plan

I’m 110 and I’m 5’6. I wanna be at least 120 but closer to 130, I had a four organ transplant of the stomach intestines and pancreas, so I have a hard time being able to eat enough and struggle so thanks for this video

What if I want to gain fat as well?

This is gonna be hard for because am rlly into chocolates and i cant stop doing some exercise and outdoor activities and i think its one of the reason its hard for me to gain weight

Hey man, could you give me a suggestion for gaining weight?

For a year, I've been eating over 3000 calories a day, but I haven't gained a pound since.
I start the day with 140g of granola with yoghurt and either a banana or fruit smoothie.
I also make a gainer shake with milk (1200 cal) which I consume over the whole day.
I usually eat pasta&beef or rice&chicken based dinner, and as a snack about 80g of unsalted nuts.

My food calculator app always hangs around 3200 cals a day, but I haven't gained anything 😢
Any tips on what I could do??

im a girl, very slim fast metabolism and i want to gain weight badly. im trying this and will come back for an update.

5.1 Ft 33/32 kg😢

My height 5.5, weight is 52 is it fine or not.But i want to gain

I've been 140lbs majority of my life..I can say forsure that this diet is weak af.

I’m 6 foot 2 inches 145 pounds and I would like to gain more weight so I can get bigger and stronger

I am 20 years and I eat all the things that we need to fat but I not get fat plz reply me

I'm 22 years old and my weight is only40💔 and I'm really upset.

i’m 5’6 and 107 lbs. i used to weigh 138 and when i tried to lose weight, i lost way more than i wanted. now i don’t have much of an appetite and eating a lot makes me want to throw up. i wish this was easier😭

I can't have milk nor gluten ... Other options?

Who ever want a simple thing to gain wight tell me

I’m 52kg very skinny, My parents aren’t really financially stable so we don’t have a whole lot of food on the table. Mostly Probably having 1-2 meals throughout the day. I have lost 5 kg not much but that was me last year. I’m hoping you could help me find food that’s not costly so I don’t affect my family position of course I’m trying to find a job too!

I am at my wits end! I am type 2 insulin dependent diabetic and have had part of my ileum removed. I very sensitive to chicken, eggs, dairy, soy, peanut and almond. I am begging doctors for help to no avail. I am getting weaker and weaker. Do you have any suggestions? Thanks for your videos. Do you ever do video consultations?

I need 20kg to be in the normal weight 🙂💔💔

One time I remember I was 9 years old in the doctor and they put me on the scale and said I was 51 POUNDS

I am Anjali
And my BMI is 18

I’m 96lbs and 5’2 i always struggle to eat breakfast every morning, I tried ensures and protein powder drinks and that messed up my stomach and on top of that I’m a picky eater 🤦🏾‍♂️ when I do eat I eat a lot during the day and my food burns fast plus I’m a active person so I burn fat easily hopefully this video works🥲

Is that the reason why I don’t feel hungry majority of the time? Either like my throat is closing up, or I’m about to be sick after eating a few bite. I love food and cooking, but for some reason I can’t eat like I want to. Is there a test; my doctor can do, to see if something’s wrong with my thyroid?

HUGE question here🙋🏾‍♀️: is BOOST plus safe to drink once a day?

Is there a way to gain weight without feeling ill? I know snacking is good way to help. Also thanks for the video.

I’m 42, 6’1” and 177lbs and have been the same weight most of my adult life. For the past 3 months I’ve been eating 2500+ kcal a day and have not put on a single pound. It’s very frustrating

I am 44 years old and i am 182cm tall. I weigh 83 kilo and im totally fine😊😊😊

Now my wight is 53 kg and I am underwight so I will try this one I need to gain weight so bad .....😢

Below 1st centile im severly underweight hope this helps me

Can you help me

Okay

I'm 24 I've been if not the same weight since I was 17. I'm 5'11 130 lbs, im pretty active because I'm a steel mill electrician that is on a swing shift, 48-55 hours a week on average, 4 days on 3 off, 4 days on 1 off. I don't know if my eating habits are messing with me when I switch but I cannot get the science down, people say eat more but I feel like I can't get a whole meal down without forcing. I'm also lactose intolerant and Def cannot tolerate it lol. Is it what I'm eating? Do I need to stay on a day eating schedule? I'm just tired of trying without results.

i'm 14 years old girl with 5'3 height and 37kg though i eat from 4-5 males a day and still so skinny i've no idea about where's the calories i eat go☠️

i have fast metabolism

im 15 years old and im between 44kg - 46kg im trying to gain 10kg more to reach the healthy weight range for my body, hopefully this helps a bit

How to gain weight for cancer person?

I weight 28-30kg and I’m 10 years old and I’m very skinny I hope this helps thank you so much man

Amazing

I’m so lost you guys I’m 18 years old my height is 4’9 and I used to weight 98 pounds roughly 99 but recently I’ve been losing so much weight I’m currently at 65 pounds and it’s literally damaging my image of myself I naturally have a fast metabolism so it’s always been hard to gain weight but I’m wondering if anyone has any tips idk if I should be exercising or just eating idk

Iam 94 pounds an iam 11

Am 21 years old and am 53kg😢

Really found this video helpful and concise, ty

I'm a 22 year old 6 feet at 120 pounds. I've been strugling with eating ever since I got my IBS diagnose. Some periods I have no trouble eating and some periods for example now I have a hard time to feel the need to eat. I'm never really hungry and feel very full after barely eating much. How can I go about this cause I'm feeling more and more exhausted for each week that passes

But personally I feel like I would be literally eating all day (especially that im slow in eating) sometimes I dont even have the time to prepare rich in calories meals as a college student and worker
And even when I do, I don’t gain weight, I’ve tried avocados rice pasta eggs and many things but nothing worked I eat more than my sister and she weighs a lot more than me its really a struggle to gain 1kg

So this is not for people that are pre diabetic or diabetic. A lot of starch item’s mentioned and other types of sweets

I'm 13 and I'm skinny , and have autism , wich makes eating hard , but I eat a lot but I have a really fast metabolism so I keep losing weight even tho I eat

Thanks;;;;;;Dc🙏💪🚴‍♀🥋

I’m 19 and weigh 110 and are insecure about my body💯

400 ml whole milk - 200 calories (skim milk etc will give less calories)

34 gram natural peanut butter - 200 calories

100gram natural fine oats - 400 calories

2 scoops protein powder (ideally your lifting weights as well) - 200 calories

Total calories = 1000 calories (can drink in two halves throughout the day)

Put in a blender/ nutribullet

im trying so hard to stay in my healthy weight, im 5 or 4 kg less, i always struggle with sit on the table and eat, just because im full to fast and i dont want to keep eating, is like a nausea feeling. then i go hungry again two hours later, i need small meals many times. i wan a strong bodyy and feeling secure and confident with my own skin.

Nah eggs dont gives me weight i always eat eggs but it doesn't give 1 of an inch weight eggs is more likely a protein not calories