Avoid Knee Pain: Essential Tips for Leg Extensions#samsulek#bodybuilding#knowledge#viral#trending

Avoid Knee Pain: Essential Tips for Leg Extensions#samsulek#bodybuilding#knowledge#viral#trending

SULEK BROTHERS

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@gaymer7545
@gaymer7545 - 21.11.2024 01:10

hes finaly feeling the years of bad form and abuse he did from swinging that wheight around and he is waking up. damage over time folcs it gets to you. i Always stay above 10 reps and take a week of if my joints feel ...of.

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