10 Min ABS | No Equipment | Rowan Row

Doable abs workout! Really felt those burns after a go !👍👍

Thanks sir❤😊

I usually don’t like an workouts but this is my favorite one BY FAR! Thank you man!

Great series of workouts.

My core must be getting stronger. Did this a few weeks ago and this time it wasn't as bad lol

Nice workout
Plz make video for biceps

I have 4 pack now at 13.8
But my chest fat is not decreasing

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First time it was so hard
Now its easy for me

Why have you got a photo of you holding a surfboard? Surfing culture is not your costume.

Thank u so much sir i like this rution

Nice

10 Q very much I am 8 years old but I Have full 6 pack

Thank you again ❤❤❤q

Thank you very much❤❤❤❤❤

Perfect, love it

My son is 9 years old and he is sweating to bits

How my 4:20 am morning routine goes, I go!

Superb, thanks bud. Can we do this daily?

Thank you again❤❤❤❤❤

Thank you very much forthis routine exersize❤❤❤❤

Simple and effective exercise thank u so much rawan

Thank you for my daily routine belly work out❤❤❤❤❤

Great ruitine i love it thanks

Osm

What time does it take

Thanks Rowan for this complete exercise guidelines for abs.

Thanks alot Sir

Very very good work out it's really work out

💪🏽😎

💪💪💪💪👏👏👏

thanks dia

Can I do it for every day

Thank you again ❤❤❤❤

❤️🇹🇭🙏

Dude can we do this daily??

Excelente!Thanks!

😲😲😲😲😲😲😲

Rowan ,Amazing

Thank you for this video❤❤❤❤❤

Thank you for this video❤❤❤❤❤

to get abs

how long do i have to do this for

Can anybody suggest what should I do to avoid neck strain after abs workout ?

Thank you for my daily belly work out❤❤❤❤❤

Bro really inspired ❤

My abs are visible nnow thanks rowan

Thank you Rowan for my daily abs n belly workout,,after 1 month of doing daijy,,its works,,

Nice

Thanks bro