Best 15 Min Beginner Workout To Lose Weight

Best 15 Min Beginner Workout To Lose Weight

Roberta's Gym

4 года назад

92,913 Просмотров

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@adeelaaltaf9507
@adeelaaltaf9507 - 11.07.2023 18:50

P

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@Itsnurselo2you
@Itsnurselo2you - 20.03.2023 23:54

First day today had to keep stopping but I made it to the end plan to do it everyday until I loose weight

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@maskface3553
@maskface3553 - 20.01.2023 03:43

Are these girls only or is it for everyone

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@juicydaboss418
@juicydaboss418 - 26.08.2022 17:59

Talking about busting a sweat nice workout though 💪 👌

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@manofculture69
@manofculture69 - 30.04.2020 18:22

I have a doubt
Do this really burn our 70kcal ??
Im amazed because im not losing weight as I track my calories and they are 25kcal, but no effect?
Btw Good workout plans always follow u

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@xxmoon_lightxx5640
@xxmoon_lightxx5640 - 24.04.2020 08:38

Thank you so much I practice these everyday now👍

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@Stormed95
@Stormed95 - 20.04.2020 15:06

The counting goes so fast! 😩

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@sa.3429
@sa.3429 - 10.04.2020 06:19

Thank you ❤️❤️🙏🏻

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@madhurisagvekar3532
@madhurisagvekar3532 - 27.02.2020 08:34

Workout completed

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@nghuiyi1222
@nghuiyi1222 - 22.01.2020 08:35

what if peroid time

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@jonnellejosol4592
@jonnellejosol4592 - 11.01.2020 05:19

Day 1: Done

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@narutosasuke7848
@narutosasuke7848 - 08.01.2020 08:04

The calories on the left are the cumulated calories burnt right? Not just for each exercise? Thx!!

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@nidhiragarwal7559
@nidhiragarwal7559 - 05.01.2020 21:14

U say always to stay away from grain so can u tell me what sorts of grain we should avoid in our diet plz tell me

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@anissaelmoussaoui7983
@anissaelmoussaoui7983 - 03.01.2020 16:51

I want a gymnastics exercuces
video

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@xxgacha_gracexx5206
@xxgacha_gracexx5206 - 02.01.2020 07:43

Is anyone scrolling down the comments to se how it works cause I am lamos

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@flappychabby4147
@flappychabby4147 - 01.01.2020 19:51

Roberta can you do a qna please.... I want to know about you please please 🤗
By the way love your workouts they really help me a lot😘

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@NilsenMultiserviceArtTaste
@NilsenMultiserviceArtTaste - 29.12.2019 17:18

how many calories should this training burn ? thankx for sharing i follow your videos most of the time perfect>

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@sophierashid3585
@sophierashid3585 - 28.12.2019 19:48

Successfully completed the workout Alihamdulilah

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@flofrompr0gressive762
@flofrompr0gressive762 - 28.12.2019 06:50

Roberta, is 81-85 lbs ( 4.5 ft tall) normal for a 11 year old girl who eats pretty healthy?

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@michelesanderson5973
@michelesanderson5973 - 27.12.2019 16:24

Thank u 😃

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@queenjhona7688
@queenjhona7688 - 27.12.2019 15:51

I love you roberta❤❤❤

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@rajanibalasagar4732
@rajanibalasagar4732 - 27.12.2019 14:09

Can you please help, beginner lose weight workout for 40+ women.

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@SimonaM-xt3mz
@SimonaM-xt3mz - 27.12.2019 12:50

Every day or three times a week?

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@lizzaballero4251
@lizzaballero4251 - 27.12.2019 12:36

Thank you very much for wonderful workout videos you made. I've been watching and applying your videos since August, for 3 months I lost 10-12 kg until now I am still working out. Again, thank you! Merry Christmas and advance Happy New Year 😍💋💓🎁😘

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@nanayuniarti6901
@nanayuniarti6901 - 27.12.2019 10:36

Done..thank you Roberta's Gym..👍👍👍❤️

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@rajiajith604
@rajiajith604 - 27.12.2019 09:29

Superb

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@putrisusanti543
@putrisusanti543 - 27.12.2019 08:44

Do it now,,,, 👍👍💪💪💪💪

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@joshnagautam8034
@joshnagautam8034 - 27.12.2019 05:03

I have achieved a good result with your exercise..I used to perform 1000 calories burnout everyday..my face used to sweat alot..and now I have developed a laugh line on my face..how can I remove that? should I still perform that exercise?

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@luciingridsilva400
@luciingridsilva400 - 27.12.2019 04:00

amo esses exercícios

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@boudjemaaarab1864
@boudjemaaarab1864 - 27.12.2019 00:08

Bravo et merci😘😂😁😀

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@abzissa1712
@abzissa1712 - 26.12.2019 21:38

hello mam please upload video on slimming quads

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@sandrahpeace1352
@sandrahpeace1352 - 26.12.2019 20:38

Thanks

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@dilaraa9030
@dilaraa9030 - 26.12.2019 19:44

Done✅

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@nisasulfi5721
@nisasulfi5721 - 26.12.2019 19:15

Sooper m

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@shirishaadepu6035
@shirishaadepu6035 - 26.12.2019 18:19

Hi Roberta iam wating about these work out thankq very much

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@chinnariprapacham8109
@chinnariprapacham8109 - 26.12.2019 17:59

I started tomorrow

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@nkdcollections7815
@nkdcollections7815 - 26.12.2019 17:52

Tqs mam. Iam eagerly waiting for this video. As a beginner it's very helpful to me. I started this on Jan 1st. Wish me good luck ☺☺☺

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@b.a.pjiyongikon9600
@b.a.pjiyongikon9600 - 26.12.2019 17:20

During holidays Christmas, this makes me feel kinda guilty. I should turn off the notifications during these days and then I'll turn then on when Christmas ends lmao

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@elara6658
@elara6658 - 26.12.2019 17:12

Does the exercises has an age limit?
And can you still lose weight even if ur not eating healthy foods?
Bc i don’t see any changes in my body even tho i’m doing ur exercises every morning and night☹️

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@zoyasadaf150
@zoyasadaf150 - 26.12.2019 16:51

Mam how many weight loss in one month

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@patino4life986
@patino4life986 - 26.12.2019 16:24

I'm sticking with Roberta in 2020🙋

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@anukumar841
@anukumar841 - 26.12.2019 16:21

Super mam

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@srini390
@srini390 - 26.12.2019 16:15

first view..💞💞🙌

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