75 Hard COMPLETE!  Everything you need to know.

75 Hard COMPLETE! Everything you need to know.

Nick Shelton

3 года назад

161,654 Просмотров

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Комментарии:

@561SoapCo
@561SoapCo - 31.12.2023 19:59

I start day 1 tomorrow ... yikes! I'm equally excited and super nervous. 😂

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@janeibee582
@janeibee582 - 31.10.2023 19:02

I needed this today.
Just to keep going.

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@macwil2359
@macwil2359 - 07.10.2023 03:58

Great video, very informative.

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@nimcomaria2316
@nimcomaria2316 - 25.09.2023 15:36

Hi, I started 75 Hard 15 days ago but yesterday I completely forgot to take a progress photo but completed all tasks. I’ve done this challenge 5 times now and I don’t want to restart😢, any tips?

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@journeyofjohnathan
@journeyofjohnathan - 20.09.2023 01:46

Excellent work bro! I start my challenge on Oct. 1st!

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@matthewlevack1704
@matthewlevack1704 - 29.08.2023 17:23

did you get more tanned in your 75 days ??

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@jaynette2011
@jaynette2011 - 14.08.2023 23:56

This was beautifully stated

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@khadijahwashington168
@khadijahwashington168 - 10.08.2023 21:13

Day 5 and yessss environment is so essential!!!

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@carmencarrion7563
@carmencarrion7563 - 24.07.2023 15:09

Thanks for being real. I plan on starting and want to make sure I do it right.

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@GirevikGee
@GirevikGee - 10.07.2023 15:08

I do a couple of these things already such as drinking a gallon of water a day, daily exercise/movement of some nature and follow a high protein, high fat diet. I am on day 13 of no alcohol by choice and only last week heard about this challenge... once the sciatic nerve pain completely disappears I am considering starting this challenge! I need my discipline back!!

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@mllgbs
@mllgbs - 01.07.2023 14:12

Starting it today and came for inspo! Congrats on your amazing results and commitment w/ yourself!

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@user-hv1pp2pc7p
@user-hv1pp2pc7p - 22.06.2023 06:23

Day 3 lets go!!! Thanks for the video

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@alexlloyd2154
@alexlloyd2154 - 15.05.2023 00:50

Mafisos eayrz hiney

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@alexlloyd2154
@alexlloyd2154 - 15.05.2023 00:50

Wirhtles driwn dierz scamr fyrnz fufill kr lazydr tslkr sociak abywya n teethrzae74

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@ryanlowe7315
@ryanlowe7315 - 26.04.2023 00:26

Legacy is a wild thing to talk about, you just getting in shape dog youre not lebron james lmao

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@Officialmoonyk
@Officialmoonyk - 24.04.2023 17:25

K4

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@ybell10
@ybell10 - 13.04.2023 23:58

i am on day 6! I love it so far!

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@Bcarlin2023
@Bcarlin2023 - 10.04.2023 08:37

Hey boss what would you recommend to learn about macro counting ??

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@tanatom11
@tanatom11 - 09.04.2023 11:19

Do I have to workout every day without rest days? And what about when I have to travel for long hours in between?

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@ernesttrujillo9878
@ernesttrujillo9878 - 06.04.2023 19:30

I would love to see a pic of where you are today.

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@jrparker4804
@jrparker4804 - 06.04.2023 05:50

You lost me at “it’s not all calories in and calories out.” Which it is 100%. You ate clean and basically stayed at maintenance calories halfway through. 95% of fitness is eating.

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@kinseysincavage8549
@kinseysincavage8549 - 31.03.2023 01:26

Very cool video. thanks for posting.

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@ImBozz
@ImBozz - 25.03.2023 03:57

Instructions unclear been hard for 3 months now 🍆

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@Rolandinos25
@Rolandinos25 - 13.03.2023 21:22

On day 17 today and so motivated to finish!!!

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@amandareid931
@amandareid931 - 02.02.2023 09:34

Thanks for this excellent insight Nick. I have started the 75 twice due to work commitments but even early on in this journey I am seeing a benefit in my mindset. I like the prescriptive way this programme works and the lack of BS. I have recommended the 75 hard to some colleagues who are trapped in the cycle I now recognise as self-defeating habits. Every one should do the 75 hard. I am fairly convinced that people who have been struggling with mental health issues will find huge benefits with 75 hard.

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@prince_dixon
@prince_dixon - 18.01.2023 22:46

Great job bro.

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@vikingsruleU
@vikingsruleU - 14.12.2022 00:33

I start my journey in January. I'm so excited because the challenge ends in a few weeks before I run a half-marathon! Thank you for the information; this puts me at ease.

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@dylanamble8535
@dylanamble8535 - 05.12.2022 18:13

Starting 75 soon! Anyone have good book recommendations?

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@antiperspirant
@antiperspirant - 22.11.2022 05:03

Great video, you just earned yourself a sub! Stay hard.

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@vegangreen1269
@vegangreen1269 - 17.11.2022 01:46

Day 52 💪🏻 and the mental changes can’t be seen with pictures 📚

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@chantalbaxter9126
@chantalbaxter9126 - 03.11.2022 04:14

Great video! Please please please don't keep your protein that high long term though. 😭

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@greenmeansgopodcast
@greenmeansgopodcast - 10.10.2022 17:43

Enjoyed this thank you

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@meljefferey2812
@meljefferey2812 - 23.09.2022 03:43

I was going into day 4 and got crazy sick. I even did the 45 walk but nearly passed out. So I'll have to start again! At least it was at the beginning and not near the end! I did notice drinking so much it was hard to eat as well.

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@danielaevans9331
@danielaevans9331 - 24.08.2022 11:29

Day 2 Guys. I'm ready for it. Wholeheartedly. I am feeling tired , as I was up all night peeing. However my tiredness isn't putting me off. I'm going to complete the 75. Me and my boss are doing it in unicen. All the motivation I Need

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@susancarmichael5624
@susancarmichael5624 - 18.08.2022 22:49

It took you 75 days to lose 15 lbs??!!

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@folksongpreacher2255
@folksongpreacher2255 - 21.07.2022 02:46

Thanks for making this video! Just getting started. Day 4

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@youannaaziz2785
@youannaaziz2785 - 13.07.2022 22:51

that was very beneficial !! Thank uu so muchh !!

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@ginawilken9062
@ginawilken9062 - 08.07.2022 18:12

I’m on day 4, great video to keep me motivated. Thanks! ❤

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@inkstain7193
@inkstain7193 - 05.06.2022 00:12

Day one….about to hit the kayak on the lake for my 2nd 45.

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@Jacksonmirand
@Jacksonmirand - 29.03.2022 06:15

Hello from Brazil my friend.

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@ArtistAmaliaYosefa
@ArtistAmaliaYosefa - 11.03.2022 00:43

I’m on day 2, so far so good.

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@samanthar2186
@samanthar2186 - 26.01.2022 19:40

Love this! I’m on day three and super excited to see and feel the results! Thanks for all the info!

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@famousgilbert4401
@famousgilbert4401 - 24.01.2022 05:42

I want to do this but I work 12-14hrs

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@wduque44
@wduque44 - 29.10.2021 17:28

Did you think you were going to fail or worry about failing before starting? I've been wanting to do thus for over a year but I don't want to deal with the disappointment in case I fail

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@markortiz3260
@markortiz3260 - 28.10.2021 07:16

Awesome video and excellent info💯

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@traygoodandhemlatadcal-el1465
@traygoodandhemlatadcal-el1465 - 21.10.2021 02:49

Idk why 75 Hard keeps popping up in my awareness, but I’m taking it as a cue as something I need to do. I’m 45 days in on Semen Retention, so maybe that’s why. Thanks for the video!

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@ryanellion
@ryanellion - 07.10.2021 09:04

I got the Stanley thermos 2 quarts. Put up an affiliate link for that. I also downloaded RP app.

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@nathanbarton1435
@nathanbarton1435 - 21.09.2021 00:24

I need an accountability buddy???

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@raquelllll6
@raquelllll6 - 17.09.2021 11:45

Its necessary drink one gallon of water? Or we can ajust?

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@impalaO7
@impalaO7 - 09.09.2021 17:55

Im on day 3, and this video was exactly what I need to stay on course. Thank you!

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