I tried the Dalai Lama's morning routine. It was tough!!

So if you go to the Dalai Lama's website you can find the daily routine that he follows. Which made me think: what would happen if I followed the Dalai Lama's morning routine? How would it change my day and how I feel?
So I tried it! And honestly: I didnt expect that the morning routine of the Dalai Lama would be so tough! But I also feel like it taught me a lot, so I hope this video is valuable to you as well. Enjoy!

Song: Bensound - Summer

Тэги:

#personal_growth #wolkify #self_help #personal_development #happiness #dalai_lama_morning_routine #dalai_lama #I_tried_the_Dalai_Lama's_morning_routine #dalai_lama_routine #morning_routine #buddhist_morning_routine #dalai_lama_daily_schedule #dalai_lama_daily_routine #dalai_lama_schedule #buddhism_morning_routine #buddhism_routine #tibetan_morning_routine #tibetan_routine #tibetan_monk_morning_routine #monk_morning_routine #tibetan_monk_routine #buddhist_monk_morning_routine

Скачать видео