28 min daily || Beginners || Bollywood dance workout || lose weight 3-4 kgs in one month

28 min daily || Beginners || Bollywood dance workout || lose weight 3-4 kgs in one month

Param With fitness

5 месяцев назад

391,827 Просмотров

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Комментарии:

@ikramahmed531
@ikramahmed531 - 29.07.2024 13:40

Good afternoon I want to loose my weight 4 kg

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@VARNIKA-v4e
@VARNIKA-v4e - 29.07.2024 16:20

hello sir , myself varnika ... I am following your every zumba video . My stamina is also boosted because of regular zumba . thank you so much for such a awesome workout videos ... can you please share the diet plan . I need to loose 10 kg in the upcoming 3 months . ( currently I am 70 kgs ).

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@Purelkhuman
@Purelkhuman - 01.08.2024 04:20

Nice 👍

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@sunshinemanisha2133
@sunshinemanisha2133 - 01.08.2024 10:36

Sir ur videos are awesome plz time limit 45 or 40 kariyye and plz aur videos daaliye taki hm b new new dance shikhe😊

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@tanuperi1619
@tanuperi1619 - 01.08.2024 14:42

Superb sir

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@TanajiLad-xv3qc
@TanajiLad-xv3qc - 01.08.2024 16:10

Super sir😊

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@suchitakothe5764
@suchitakothe5764 - 16.08.2024 03:02

U r so energetic sir
Very difficult to match with ur steps
But m trying
Thank you 🙏

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@AhmedGully
@AhmedGully - 17.09.2024 19:01

1234

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@nishusoni5098
@nishusoni5098 - 24.09.2024 14:44

Super 👍❤

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@bkguddijain5098
@bkguddijain5098 - 14.10.2024 16:16

Super sir 🎉

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@shirajkhan4409
@shirajkhan4409 - 26.10.2024 18:43

bhai gajab ho aap
fan ho gya brother❤

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@shirajkhan4409
@shirajkhan4409 - 26.10.2024 18:43

best classes

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@atulvarma4577
@atulvarma4577 - 09.11.2024 05:32

Toooooooooo good amazing I loved it very much full body weight loss ❤❤❤❤❤❤

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@hellofriends8929
@hellofriends8929 - 11.11.2024 04:34

The workout is good. But not suitable for non-dancer audiences who follow these workouts. So frequently and fast changing moves! Till the time one understands what the move is, it is changed! Very difficult to match the pace. It seems you are a good dancer. But when you are making workout videos for the audience, you must understand that not everyone would keep going on at exactly the same speed as you. Even the people working out with you are not able to match the pace. Watch your videos carefully!

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@monishaa8665
@monishaa8665 - 22.11.2024 17:52

Uff.. just complete 💯✅❤

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@sumbulahmed3911
@sumbulahmed3911 - 27.11.2024 17:41

3 days

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@TasmiyaKhanum-s7n
@TasmiyaKhanum-s7n - 29.11.2024 08:25

How many calories does it burn...??

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@yogeshagrawal9551
@yogeshagrawal9551 - 05.12.2024 03:41

Please bring a Zoomba session on song like May bhavani 😊

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@yashvisrivastava883
@yashvisrivastava883 - 07.12.2024 20:44

Best dance workout!!!!!!! 💃 so viby!!!!!! 🎉

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@simparatna3559
@simparatna3559 - 09.12.2024 06:50

Superb workout

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@simransimran4520
@simransimran4520 - 11.12.2024 11:15

Sir u are best i follow u and dance with u in vedio

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@yashomatirajendrapareek4913
@yashomatirajendrapareek4913 - 11.12.2024 20:00

Fantastic🎉

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@michaelclements6136
@michaelclements6136 - 16.12.2024 07:40

This was so much fun! Thank you so much sir.

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@pratiwind0508
@pratiwind0508 - 17.12.2024 08:40

Really good workout 👍😊

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@mralonegaming2306
@mralonegaming2306 - 18.12.2024 05:14

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@priyasiwach384
@priyasiwach384 - 19.12.2024 04:25

Hlo sir ye video mirrored h ya with out mirror h

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@arpitanayak613
@arpitanayak613 - 19.12.2024 13:14

So energetic yaar... I am starting from today and obviously I will speak what are the differences I felt 1-2 months...

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@AchieversEnglishCoaching
@AchieversEnglishCoaching - 20.12.2024 04:24

Meanwhile I am looking at the man behind😂 but anyways it’s so nice to watch wonderful steps .

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@shivaniswarnakar.6488
@shivaniswarnakar.6488 - 20.12.2024 04:31

Sir wonder video every music and step follows easy

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@parekhishan123.
@parekhishan123. - 20.12.2024 08:56

Nice one param . I would like to collaborate with you. Where is your studio . I m Ishan from Mumbai I m professional dance choreographer n professionally trained n certified trainer in international dance styles .

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@dollypradhan5720
@dollypradhan5720 - 20.12.2024 18:31

Mast ... I tried it and loving it so much, great energy 🫰👌👍

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@sonalpatil8641
@sonalpatil8641 - 21.12.2024 07:12

Hello I am sonal it is
very active and I losed
weight my son does do
every day

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@KittuSharmaa
@KittuSharmaa - 22.12.2024 12:45

Copy of dwd

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@veen9506
@veen9506 - 25.12.2024 06:34

Awesome 👍 song i like to workout on this mashup song and step 🔥

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@ChandanSingh-qu6xt
@ChandanSingh-qu6xt - 29.12.2024 07:41

Koi vajan badane ke liye work out 😅

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@jafsha_official35
@jafsha_official35 - 03.01.2025 21:26

I'm just like the backbencher with white shirt 😂😂trying hard to sync

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@MosamBijarniya
@MosamBijarniya - 05.01.2025 03:50

Kon kon meri tarah ye gana sun kar ghar pe exercise karta hai 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🚴🚴🚴🚴🚴🏋️🏋️🏋️🏋️🏋️

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@nirowijerathna
@nirowijerathna - 06.01.2025 10:53

good workout bro🙂

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