Is Your Computer Destroying Your Vision? – Dr.Berg on Computer Vision Syndrome

Excellent

Everytime I watch one of your videos I am galvanized to be more proactive in managing my health care.

I use the computer's "night light" and it helps.

Thank you so much Dr Berg ❤😉😁

Could you make a video regarding correcting lazy eyea with bad eyesight?

Thanks

Is it possible to beter my eyesight after lasik, Doctor? Been almost 5 years since I had Lasik, but now that my eyes feel almost healed, I want to see if I can better my eyesight again.

TY Dr Berge for this video and the numerous helpful videos you have published to the general public.

Thnks DOC

Thanks Dr. Berger you are a dream come true.

Thanks doc!

Thank you for the info Dr. Berg, my doctor told me to wear sunglasses the moment I go out because of my cataracts. You have more knowledge than many doctors.

Please do a video on astigmatism

With or without glasses on??

I requested Dr Berg
via his team to make a video on nystagmus with low vision many times but they are ignoring me constantly that I didn't expected so

3days away from my cell I thought omg I see clear again like everything ,but seriously it's scary the blue light burry vision 😭

Sunglasses can't be good for the eyes, in my opinion.

I can’t be the only one …. I feel like my vision is ok , but check this out
On a road trip for when it’s 1am & I’m the only dude on the road
I’ll look at my phone ,play breakball & after I’ve been looking at it like 30/45mins
I’ll look up & the road is super blurry

Seems to be pretty much only after looking at my phone at night
This has been on happening (&getting worse) for last 7-12months
iPhone XR
iphone 14proMax!!
Ran both of them on super low brightness & both in that night time feature that kinda make whites look sorta/kinda Tan-ish

(1976) I’m 47yo white male in decent health 😔I do smoke & until last year or so have always had a one average eye sight

Need more video on myopia plz, tips to reverse on long term

Dear Dr.Berg, I mostly watch your video. However, I have a question about lasik eye surgery. Is it safe and has the impact eyes health later on?

This is a million dollar video. The idea of relaxing the eye muscle by looking in the distance may just save me the pain I’ve been having. One of the best things you can do for your eyes is eat fatty fish and grass fed beef and give up processed food. I’ve just been studying eyes in general and my own. Some good books are Weston A. Prices . . . .Nutrition and Physical Degeneration. Also Dr. Chris Knobbe's . . . . Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration . . . . I JUST SPENT 4 YEARS TAKING A SUPPLEMENT THAT HAS CUT MY EYE FLASHES IN HALF... FROM 24 A MONTH TO 12 A MONTH (which is a lot better than going from 24 to 36 a month!). The exact supplement is . . . . Fermented Cod Liver Oil mixed with High Vitamin Butter Oil as recommended by Weston A. Price.. I also add some extra Vitamin A, D & K2. What you want to do is eat saturated fats and add in fat soluble vitamins. It really comes down to taking care of your entire body and your eyes come along for the ride! But it is also important to be "computer smart" and dim the background on electronic devices, as well as to wear some good blue blocker glasses as sold by Spectra479.

Does this include a kindle?

Optometrist will say its genetic or that we dont know Free smart phone with the myopic glasses lol See ya next year for your NEW prescription

And never wear glasses that correct myopia when doing near work (Minus lenses optically move everything closer, so myopia worsens)
Plus lenses for near, can prevent myopia- Myopia prevention with plus lenses, this is a known thing already.

Great but how to fix astigmatism

Hii great video just a quick question when going for a walk and looking at objects from distance do you do it without glasses?

does red light help with the looong hours in front of the computer? (I am a student so I don't have optiones haha)

My eyes take a beating after much cell phone usage. I get headaches, blurred vision, and sometimes double vision.

thank you very much ☺️

I'm doing Austin goh exercises and is helping.

Dr, How is your vision of you use computer so much?

Really nice doctor thank you I been watching mobile a lot you tube and find little near vision disturb watching at long distance gives relax to mussels thank you for this information

Awesome 🚿

Where i live the sun is gone half of the year, like for real i havent seen the sun in ages rn. Anyway what can i do instead?

Kindly clarify the walk Dr berg suggested can I do that at evening s post sunset or shud be done during sunlight ??

Thank you!

Superb, simple explanation... I like this... I will tell about this to my friends

Very important! 👌🏼
Thank You! 🙏🏻

Thanks for all your precious advices Dr ♥️ 🥀🇩🇿

My ciliary muscles scream at me when they try to flex the plastic lenses in my eyes. It doesn't happen very often to me, but it really smarts for a second or two!

This video is an "eye opener" to me. Astonished that even this watching at the computer also influence cortisol. Dr Berg his videos have already changed the way I look at food, movement, etc...and now this. Thank you for sharing so much knowledge so clearly explained.

Precious datas usual. Thanks so much!

Thank you! I really needed this video🤗

I wish we had this knowledge when i was younger and i am only about to hit 30 - I used to play 12+ hours straight of video games - no wonder my vision is at a -1.00 now - best part is since then i have made it priority to get off the computer more and walk and look at distant things - I cant reverse it unfortunately but at least when i went for my vision checkup - my vision isnt getting worse as the specialist said

So how does the blue from lcd screens vokpare to the blue from that big burning orb in the sky?

Trueee when i press there i read wellll😱

Is it possible to improve eyesight?

What do you mean by a full spectrum light bulb? Where do we find them at?