Heavenly Thai Yoga Back Massage for Everyone

This tutorial on how to give a Thai Yoga Back Massage for relaxation and low back pain relief will help teach you the skills to give an incredible back massage.

Taught live at the Wanderlust Yoga Festival in Squaw Valley to a group of 100 students who had never given a Thai Yoga Massage before.

By the end of a 90-minute workshop each student was able to give an amazing Thai Yoga Back Massage. It goes to show that we all have the ability to give an amazing massage and once you learn a few key principles and techniques it does not take long to put it into practice.

If you're new, to give this Thai Massage effectively, it is recommended that you first watch the Secrets to Giving a Great Massage video which is posted below as well as all of the Four Pillars of the practice.

This will help give you the fundamentals which you can then apply towards giving a heavenly Thai Yoga Massage for the back.

It can also be done on a bed.

The final move is Thai Massage back stretch called the cobra. If you're unsure if your client or partner is flexible enough or able to receive this stretch, then best to skip it. The video explains how to give this massage carefully so that it can be for the greatest number of people. If doing it for the first time, then best to watch this video several times before performing the move on a person. Ideally the first few times you try it would be on people whose backs are very flexible and can go into a good back bend.

#thaibackmassage #thaiyogamassage #shaithai

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

If you are a studio, spa, or association and would like to offer these courses in Thai Yoga Massage or Table Thai Massage please contact us here: [email protected]

Shai's book The Joy of Giving Massage which dives deep into the benefits of giving massage can be purchased here:
http://geni.us/joyofgivingmassage

Study with Shai and his team of teachers in person: https://www.stillightcentre.com/category/courses-calendar/

Click here to watch the secrets to giving a great massage:
https://youtu.be/3uFIxKU5hIU

Watch more Thai massage techniques explained in either of these two playlists!

Thai Massage Techniques:
https://www.youtube.com/playlist?list=PLwz3i8g54Cob6izPvIxCwoWCIqx7ZMWkC

Thai Foot Massage:
https://www.youtube.com/playlist?list=PL486B129C4AF57E05

SAY HI ON SOCIAL:
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Please watch: "Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski"
https://www.youtube.com/watch?v=UncrBHRFUa8
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Тэги:

#thai_back_massage_therapy #thai_back_and_shoulder_massage #thai_massage_back_pain #thai_massage_back_stretching #thai_back_massage_tutorial #thai_back_massage #thai_yoga_back_massage #thai_yoga_massage_back #thai_yoga_back_and_shoulder_massage #thai_yoga_massage_back_pain #thai_yoga_back_massage_tutorial #how_to_massage_lower_back #how_to_thai_massage_back #thai_massage_techniques_for_back_pain #thai_massage_low_back_pain #low_back_pain_relief

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