Yoga for Hip Pain - 10 minute Supine Stretch Practice for Bursitis and Pain in the Hip

Thanks, Joelle!

Thank you so much you are an angel. I will be using this video so much, it helped if just a little bit. Thank you.

If y’all are stupid enough to believe that the government is going to give you some type of comfortable life your dumber than she is!!

Good morning and thank you for this stretch ✨

So sceptical, but this has helped me immeasurably! Thanks!

I am 25 and lately I am having hip pain. Thanks for your video. It gave me a lot of relief.

Can you tell us some lifestyle changes to prevent these kind of problems?

Hope this will help me keep running

thank you

Love this practice. I’ve been overdoing the past few days and now the hips are rebelling. This was perfect. I do enjoy all of your videos. Thank you!

Just what I needed- thank you.

Thanks

I'm here July 2024❤😊 love

My hips kill me all the time 24/7 and I'm not sure I can even do that first position I have used yoga in the past for lower back pain and it worked awesome which was yrs ago but now that I'm nearly 55 yrs old my hips on both sides just BOOM BOOM BOOM ALL DAY EVERYDAY..

Congrats Joelle on hitting 125k!! More people walking around with less pain and feeling good! Enjoyed this practice this morning! Keep up the good work!

You have helped me so much! I am now addicted to your videos. Keep doing what you are doing, you are doing a great job.

I am so glad that I found your therapeutic yoga videos Joelle. I was just diagnosed with Lyme’s and your stretches and strengthening exercises are the only thing that has helped with my joint pain. Bless you!

You are my girl joell , I’ll stick with you forever ❤

Amazing stretches

Is this recommended for hip impingement? thanks

Thank you! I just found this video and I will definitely explore more. I’ve been doing some of these stretches through other yoga routines, but never all together in a focused way and I feel the difference.

❤

I just want to say thank you very much for taking the time to make these videos, I’ve been suffering through both disc damage and nerve damage in my spine and this gives me just enough to be able to tie up my boots and get my day started. Working in construction is hard on the body so this has been a pleasant treat

Lovely!!!!!!!!!!!!

The yoga practice was wonderful for my hip bursitis. I found the drawing out of every word a little distracting.

❤

Thank you for this beautiful 10 minutes 🙏🏽❤️ it was really helpful for me and I'll definitely come back to this .

Thankyou🙏💕💕

Thank you 🙂

Thank ever so much ❤

What’s the name of the first pose

Thanks for jumping right into the video and keeping it super short and effective. So many videos now are not like this

I woke up this morning and after this exercise I am for the 1st tine this month pain free wow it works ❤this

I have been in chronic lower back hip region this was the better than any bloody pain killer thank you young lady awesome routine ❤

My 16 year hip pain is feeling so much better after 4 times, wow! Thanks

This worked well for me today. 😊🧘‍♀

I always come to your channel for preventative pain and for a healthy recovery after any type of excersize, no matter how strenous or easy the excersize. Thank you!

Thank you Jolli for the nice stretches! It's very helpful

Omg this was beautiful 🥺😭

Couldn't bend over or hardly move. Regular stretching wasn't working. Thank God my gf loomed up these videos I was able to gain mobility and grunt through the day. Will be following for more long term help

Thanks! Joelle I have been a follower of your channel for a while now and I am grateful for your teaching. Blessed to you for your tenderness and strength ❤ LauraD

I have a pinching pain in my right hip every time I take a step or lay on my left side, it’s something that disappears and reoccurs. Thank you very much for making this video I will use these exercises to help strengthen my hips🩵🩵

Joelle, I absolutely love your helpful videos. I especially try to focus on the ones you have that deal with hip\ bursitis pain. My pain becomes manageable after doing your strengthening\stretching exercises. They are the perfect length for someone who is still in the workforce…..

Wonderful video - thank you for sharing! I appreciate your calming voice as you explain each movement, allowing me to listen and move comfortably and not have to keep watching the screen to see what to do. Excellent!

Thanks!

I wish I'd found this video before I had hip surgery for impingement 9 years ago. But hopefully this will help anyway because that hip has never been the same since surgery. It's a constant source of pain!

Nice one

I just discovered your yoga practice videos. It's amazing what a difference they make. I am 66 years old & just developed hip bursitis. It's amazing how painful this can be. Thank you for your wonderful videos & even more, your very calming and soothing voice. ❤😊

Thank you I watch your yoga stretches all the time. Do you have any yoga stretches for hyperthyroidism? My health has improved since I have been watching and doing your yoga videos.

This really helped me! Thank you 🙏🏻❤🌌🌼💕