Power Walking - A Real Workout Video

Cringe

This is a great video thanks guys !

people shouldn't worry about what others are thinking when doing this outside, let them laugh if they want, they are not the one's who will achieve the results in the end and it just shows that yous have more confidence than them.

Power walking this my life!

I notice you do notpur emphasis on swinging your arms at 45 degree in schronization with your hips, which I would say is far better than you simple vertical up and down arm movement.

I naturally can do this as when a young man in the RAF (now 70) did five years of Tae Kwon Do and the basic stance, moving fo forward and double fist punches, was all based on the use of the hips.

But I am open to you or any one else who does power walking, where I live do not come across anyone who does, to prove me wrong.

Any time you move you are exercising...the all around best exercise has got to be brisk walking.its easy and free.throw in some calisthenics and you can tone your whole body..no gym membership necessary to get in shape!

Jackie's got back!

Where did you guys go it’s been 13 years

Great video, thanks for the tips.

I broke my ankle running this year when I stepped into a ditch. Then I sprained my wrist last month in a bicycle accident. This may be what I need to get back into cardio.

I had someone try to explain this to me recently and I just cold not get it. Now I do.

Wish I had a dog-free parkland to walk like this one - you're very lucky indeed. Thanks for the post - good stuff!!! Cheers!!!

This was good…just what I was looking for!

Great introduction to power walking!

I don't care about how he looks. He has an energy I don't really know how to describe. He just makes me want to get up and walk. The way he speaks is so motivating.

Very helpful

Great vid of power walking- the visual demonstration is helpful with two different body styles and his detailed instructions are excellent.
Sets one up for a good experience with this sport. Thank you!

Wow, thanks for that info. and presentation, it was awesome and so useful! 😎

Nice fast walking techniques And beautifully explained!!!👍

When your toddler is running away from you but you’re in public and don’t want to run after them and make a scene.

Can we do that at home

Thanks for the simple explanations in your video. You have eased my mind and improved my technique. God bless you real good!

How camp is this man

Great. Gonna try this tonight

This guy could sell me air and i would buy it

This guy has a big belly and yet he's talking about exercise, rofl

Cool stuff

Looks so stupid but such a great workout

Can you do this walk with stick ?? Because I walk with stick

Question...I'm considering walking instead of driving to my gym (1.5 hours walk - one way). Is that overdoing it? I ❤ walking btw...

How come all these personal trainers look about as fit as the drunken bums propping up the bar at your local pub!

Awesome video and you are very entertaining. Keep up the spirit mate.

ma c'hai la panza mortacci tua

Can you power walk on a treadmill?

Stevie. I hope you are still alive. Thank you for sharing this. I felt i can walk further with more power with your technique. Bless you. From Malaysia

Hahah this man makes my day 😂 👍 and I will definitely try this exercise .

Fukin annoying guy

You are doing really good, but the lady with you is not using feet properly in 1st Lap....

Great video thank you

It looks so funny

Ministry of Silly Walks

I hope Steve doesn't listen to the negative comments. I'd rather spend time with him than a skinny bloke or body builder who is boring or unhappy. This guy is mega attractive. Love his energy and his smile. He's beautiful 😍😍😍 And funny 😂😂😂

perfect man

Amazing

Thanks for your tips...i'm walking athlete

cap. Ray Holt is proud of you

Good Video. Thank you.

I tried this and everybody I passed pointed and laughed. A kid on a tricycle even called me a fa**ot. I think it's the arm movements that are the problem.

I Whent to the park and did that exact power 🚶 walk
SOME OLD LADY CALLED POLICE ON ME. She told 911 i was on drugs LMAO