BAT WINGS II GET RID OF FLABBY TRICEPS | TRACY CAMPOLI

Where is the wear it video? Can’t find

First time doing your exercises and I feel good tks

Day 1 1/27
Day 2 1/28
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Day 4 1/30
Day 5 1/31

This was excellent and easy to follow! Thanks so much for your awesome help!

I'm addicted to this routine and Tracy's energy. When I practice I see results ... just a few minutes a day makes a huge difference. Thx so much for this TC!!

Love it , thanks

Really good and quick out! 😊Love it!

Day 1: ✅️

I am just getting into this. Hopefully, I can keep doing this

Someone recommend this video to me and my arm right now is literally on fire❤ love it

I did this for 4 days. Now I added 0.5kg in each arm. Feels amazing like this!! Burns like fireeeee 🤗

this was so much fuuuuuuuuuuuuuuuuuuuuuun! :D THANK YOU!!!

Really good

Thank you for doing this video. I feel like this is starting to become a problem area for me and this gives me hope!

I'm definitely gonna try this workout

Starting date - 07.12.2023

Day 01: Done.
Day 02: Done.
Day 03: Done.
Day 04: Done.
Day 05: Done.
Rest day.
Day 06: Done.
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Seems you know exactly when I can no longer continue the exercising. I know we need to suffer to get rid of severe batwings. This seems like the hardest area to improve. Its really devilish

Hello! I'm a little late lol, but everytime I do this workout or any arm workout I never fell it in my arms, I feel it all around my shoulders. It makes me feel extremely frustrated, so help anyone😢

This exercise works. I am 52 and my arms look toned after doing this exercise for a month.

I'm not seeing how this would fix it. I lost 60 pds and there's extra skin hanging down all wrinkled. I'll try it though. At least I'd be stronger, even if it doesn't get rid of the skin.

Hi! Been at this for two weeks (since discovering your channel.) 😉I must admit feel chi re-aligning. These simple movements lift up the mood. Will keep at it. Thankyou, sister.

Love it. Thanks❤

I am very impressed. This was the best arm workout and you’re very inspiring!!!❤

Tracy, this is an awesome workout!! I have NEVER, EVER had results like those I’ve gotten over the past few months. You are truly amazing in every way ❤. Thank you!

Felt my bat wings

I followed your routine for bat arms today. I will follow your videos daily. I love these techniques. My arms are Klinger me. Thank you 😊

I looooooovvvved this workout short but burning. Thank you so much, see your tomorrow lol

👍

im going to be doing this everyday along with a 15 min butt, belly and back/love handles workout. if i can do it, u can. no excuses. stop being lazy and start now, even if u have to sit in bed to do it.... before u know it, in only 2 weeks (rmb that two weeks goes by fast!!) you will be relieved with the results. u need to work for the things u want.

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BREAK DAY
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BREAK DAY
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opinion on results from workout:

Great workout! Do you have exercises for back fat, abs and armpit area fat?

Keeping myself accountable. Please cheer me on!

Aug 16: 1st workout done! My arms hurt like hell halfway through, but I kept going!

Aug 17: skipped.
Aug 18: skipped.
Aug 19: skipped.
Aug 20: skipped.

Aug 21: I'm so disappointed in myself for skipping, but I plan on making up for it. Will do this exercise twice daily until I do.

1ste round done for today!

Aug 22:
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Yay! I did it (will add emojis and a cocktail once I actually do!)

Awesome.. Thank you

Is it normal to feel pain in the back of your neck when doing this workout?

How many rep is everyone doing each time? I just started this yesterday. 💪🏻

(!Luv this exercise

I’m 24 and so far I’m on my second week and still don’t see a ton of difference! I do this along with another 5 min batwing workout 3x a week so hopefully by the end of the month I can update with a different 😊

Where is the other video?

The first day I didn’t feel much, so I was wondering if I was doing it right… but by my third day by the end of the video? Wow! Yes! Feelin’ the burn. Excited to do it everyday! Thank you so much!

Great workout!😊I definitely feel the burn🔥

I luv this workout. In my late sixty I included this in my daily routine. I've started this a week ago. Tnx Tracy.

Enjoy it

Thumbs up🎉

I have super batshit crazy case of flabby arms and no matter whatever excercise i try i dont see results, now this seems promising, starting now ill be doing this excercise daily and see if this really works. Ill try to update end of every week.

You mean but ngo wings

Did this exercise today let's see...I will share my result experience after 7days

This is my first day

This is my second day doing this I’ll update weekly
✅beginning:I have pretty saggy arms and big shoulder muscles It’s a total different situation so we will see
✅update from 3rd day: somehow my arms looks pretty tight and measured today current measurement is 31 cm around each arm

I really want to try this cos I have big bat arms and my shoulders are broad too please can you tell me if this will help cos I really wanna drop these broad shoulders and bat wings