How to Accept Yourself | 5 Steps to Self-Acceptance

Thanks for the positive talk 🦜
Bless ❤️🙏

Me gustaría compartir mi situación contigo,.

Thank you so much I love your channel!
Sending love and light
❤🙏✨🍀

I am unique because I love my smile and I love the way I sing and give other people goosebumps ❤❤❤

What I like about myself
My smile
My kindness
My compassion

No matter how hard I try, I can't find anything good in my past. I have never really had a reason to be proud of myself. 😢

I gave a exam in university and it came out im depressed and my emotional stability is below low i told them to some of my friends they said its not true and all. I know that my emotions are mostly depends on others which i aam trying to change and trying not to gwt affect by people.
The things i like that i trust people, im friendly, my smash in badminton is super fast, i am a better video gamer, i like that i see everyone as a good person and care about everyone

Sam Beckett said: Fail,fail again,fail better.

This was really....so helpful! THANK YOU! I needed that!

1. I like that I a dedicated person to my job even when it gets hard. I am a hard worker and will do my best everyday.
2. It makes me happy knowing I can make others happy when they are in a bad mood. I am caring to my family and friends.
3. Even though I have been through rough patches in my life I am glad who I have became. I am resilient to change
4. After the worst fights I have with my friends, I can mend our relationship back together no matter the circumstance. I am dedicated to the people around me.

Thank you.

Thank you, you're a beautiful human being.

I care too much about what people think of me because I like the validation but not what I think of myself

I like how my facial structure is to the jawline and to the top my forehead even though its not perfect.

I like how aware i am of things and think thoroughly on situations. I like to see it as im planning a robbery and you make a plan thats efficent safe and that will mostly avoid risk but also has that daring factor in it (PS probably not that right word for it, but thats the best way i can put it :)

I love being kind to people and genuinely helping them out.
theres was once a friend of mine and his little brother started getting very lightheaded and sick because he’s surger lvl was down. So i went to the shops and got him a drink and some chocolate. I felt so proud of my self and was just honestly happy that i did something.


I also like my impulsive mind, when ever i do something random i feel calm and just more happier.


I like how i am interesting in my own way to people.

Wow! This video really helped me understand how to be more positive on myself.
Iv always thought alot of negative things. But that helped me understand more about myself,
being a tad bit weird is fine. I always thought that was the problem but its not. Thinking that being weird was the problem itself. Everyone has their own unique personality.

1. I love my vocabulary.
2. I love that I learned almost fluent Spanish as an adult.
3. I love that I don't hold grudges.
4. I love how kind and gentle I am with my cat.
5. I love that I have a good ear for music/singing/dancing.

I honestly don't like anything about myself. How do I find one thing to like about myself?

None of the mentioned in the video is going to help when you're Bisexual and hate your guts for it, and you have a muslim family who are waiting so bad for you to finish college and start a normal family.. i hate my life, i can't kill my self either cause i'm afraid hell exists.. what should i do 😔

I like Myself that i love nature air water animals anxd the connection i have with nature and animals.

I can Feel The emotions from other People even If I don't Personally know them.

The one things i unique in it i understand all what are you say because i am arbic and try to speak english

This video helped me a lot for being me and thank you for that ♥️

Thank youl!

•I like how I'm accepting of people.
Like have you fucked up, it's okay, you can fuck up. I still accept you.

•I like how I try to be right just for the sake of being right.
Like when I adopted this pup

•I like how I can be dedicated about something if there's nothing like too much depression stoping me from it (:

I appreciate your ideas that are calming and compassionate. I have been scapegoated and taught I always am responsible for others actions and behaviors, so as soon as I start feeling confident my mind always flips it to list how whatever I like about me is a huge moral failure and is abusive to myself and other people. Like even if I wear a lipstick and think it looks nice, then I starting worrying people will get the wrong idea and I'm asking for negative attention and so I'm being abusive to myself and abusive to other people by entrapping them. I guess my mind is trying to problem solve and rehearse for emergency scenarios, but it ends up having the result of just entrapping me and my view of other people so that someone is always being "evil", but in reality I believe demonizing people doesn't work in the long run for trust based relationships, idk I'm just so confused

It is hard to stop negative thoughts at the time of depression.

Thank you Scott, you are an incredibly brave and beautiful soul!

hii

Thinks I like about myself
1) I am really unique and I am not like anyone else
2) I can draw and write and make music and be generally creative
3) I'm awkward, but I can be a good friend
4) I know what I like and dislike
5) I'm good at spotting the imperfections of my own self and having the self awareness

Thanks for the words ...the best I could have done was complete in itself!!

Thank you 💚

+ Accept your own past
+ Be willing to let others know about it
= no fear of expose

Conceited people FEAR exposing their Past, Present, Future
= Politicians, police, military, billionaires, religious leaders, ... , women, ...
= because they Want things that they are Unqualified for
= resorting to Trick, Cheat, ... ...
= they fight amongst themselves to pretend to be perfect and holy

Data privacy = their needs

Others can find their friendship outside of hideous monsters social circles and acknowledge themselves as humans rather than pretending to be angels-devils

Women with bad past should find someone with an equally bad past = realistic, logical, reasonable, fair, ..., deserving, ...

Women with bad past but want more than they deserve = hellish lifestyles bad for everyone

excellent video!!!

God bless

1. Revisit past and tell yourself you did the best you could at the time
2. Your goal in life is not to be perfect. Imperfection is what teaches us lessons
3. Are you satisfied with yourself? What can you change right now that can make you satisfied?
4. It's easier to look at the negative, but you have a lot of good in your past too
5. Self express to love yourself. You offer something unique to the world by ________. What's something that no one else has, or that you like about yourself? You don't have to compare with others. Perhaps your style, or your style of music.

I recommend watching the full video though :)

thanks scott

Your awesome and makes since. Simple but thorough. Is it weird that it’s hard to find anything u like about yourself? I don’t hate myself by any means but I am having a hard time finding things that I like right now. Thanks for what you do man

Thank you for posting this

What a great video. 💟

I m a teenager and I am going through the hardest time of my life where on one side i m having the pressure of setting up my carrier and anxiety and on the other side pressure of being rejected by the first and last true love of my life , but the hardest thing i have learnt in my life is "we can't force anyone to choose us" ....

What I like about myself:
1) I see the good in people and I try to give them as much love and positivity as I am capable of and create a safe nonjudgmental environment, so they can grow to their full potential. Cause everyone deserves that, even me.

But what to do when u r in the environment of pressure and u itself feel u gotta do something other wise things will get worse and u develop a mind having greater extent of guilt, harder to take care of self.

Desire to develop new skills and evolve my personality

Doing all that possible to figure out what are my true dreams to pursue them

My extremes and duality

Sometimes I’m so afraid , sometimes I’m super confident in tough situations without even realizing it :)

What if I knew it was wrong, but I still did it?

this is such a great video great words of wisdom

I'm at my lowest now. But I feel a little bit better when I watch this, thank you ♡

I broke up with my ex gf of 5 years, 4 months have passed and now I’m starting to feel the impact of it, I bargain with time wishing I never should’ve broken up with her. I understand I must accept my decision but it’s hard

What I like about myself is
-I always try to improve myself in every thing
-I care about myself and others
-I control myself in difficult time in life
-I make healthy choices in foods
-I meditate very often
-i believe in god ,my dream and myself except in low times
-my hair 💇
-my love towards nature ,animals and my family
-my interest towards novels and sketch
-i forgive others easily 😇
-im little mature I guess 😅 compared to most of colleagues
-i have less anger issue
-I learned from my most past mistakes and still making and learning

That's it ...tq
For the first time I properly listed my positive side of myself I always magnify my negative side
As coin we always have two sides we just have to accept
If anyone read my comment then reply list what you like about your self 😉 I will be happy to read your list 🤠
--lovelove💕

Hi Scott, thank you for your powerful words! They help a lot.

I'm starting to know myself deeply and the more I do, the more I understand why I feel the way I do or what I want to do in life. Actually, thinking it again, understanding ourselves is a great weapon when we need to face problems. I mean, what would your world be if you take advantage of your true potential. Seriously, really thanks to all the people who share the things that are in their souls to help others who feel confused at some point in life. Thanks for being here and transforming our world.. 💖

I'm not gonna lie to you guys I've always really struggled with this. It's so hard for me to accept that I can't change. I have no confidence whatsoever in fact it's probably non existent. I struggle with accepting how I look more than anything. I hate my face and I just hate how I can't change it. I'm constantly judged for it and being compared to other people but I just can't accept myself. I want it more than anything but I just can't.

Hey Scott, thanks for the video. I'm currently coping with being rejected recently and often I perceive myself to be flawed and not good enough for someone, that I am destined to die alone because I am not good enough. I struggle to accept myself because I sincerely can't stop thinking of 'what-ifs' and how things could be different if I did this instead of that, I'm so grateful for the video because it struck a chord within me that I shouldn't be too hard on myself and I should accept my flaws as is. Thanks Scott.