GET RID of Back Pain with These 2 Simple Hip Stretches at Home!

thank you - i am as stiff as uncooked spagehti and it hurts my running

Great timing! I just threw my back out this morning

Hey Matthew, I need your help with my hip. I should have joint long time ago.

Perfect timing, thank you!

How about simplifying and saying, "stiff person"?

Those are the best stretches, for 2 months now I've been practicing and my mobility has improved big time!

As an Army Retiree, thank you for supporting Wounded Warriors.🙏👍💪

Can you show us how to get the same stretch on yoga mat? I currently have a cast on my wrist so I feel safer doing this without standing on one foot.🙏🙏🙏🙏

Following your recommendation on the Asian squat helped me a lot. Reduced stiffness and increased blood flow.

I can't tolerate the sound effects. That's abusive. Please stop. Otherwise I have to unsub.

I love the yoga block idea under the pigeon stretch:)

The fact your videos aren't rushed is so beneficial:) I love your explanations that emphasis the importance & shows the how's & the why's.

What happened to ATM?

These stretches are the best for my lower back soreness and stiffness. Although, I have better results with pigeon and the quad stretch while holding my ankle.

can you do deep squats after double knee replacement

Felt great 🎉 💪

we need a vincent update

i really appreciate all your content bro like you have no idea. bless up 🙏🙏🙏🙏

Love your content BUT At highest volume on my android phone i can barely hear this episode!

...and wearing headphones, great apprehension of volume becoming normal and blasting my ears out!