WEEK OF WORKOUTS | My weekly split | Gym tips/hacks | Train with Me

Putting a plate underneath your feet for hip thrusts is a great idea, I’ll try that when I do them next!

What shoes are these?

I love your workout splits! I’ve been waiting for you to post a updated one. After watching your splits I was able to create my own routine and I’ve been consistent, thank you for posting it definitely influenced me a lot. My 1 year gym anniversary is coming up, never thought I would be a 4 day a week gym girly I’m so proud of my self.

Impressive discipline, thank you for the motivation!

IVE MISSED THESE SO MUCH!!

Ahhh I missed the week of workouts vids <3

Would love a video on full body workouts if you ever do those

Hi Libby! I hope you’re doing well! It’s always good to see a new video from you! :)

pleassssseeee keep posting these type of videos!

You look great! Loved your WEEK OF WORKOUTS video!

Are you doing cardio as well??😊

I’ve been using Alive for months now and I’m loving the lift program with you!! 💪 when I’m struggling during a set I literally say “LIBBBBYYYYY” 🤣

LOVEEEEE. Absolutely love these videos. TYSM! so happy I watched this today trying to stay motivated and just yes! 💪

I had some experience with Motion Capture and modeling and gotta say you have some really useful advices and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I really hate it - but those quick workouts are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)

Girl. One workout with front squats, hack squats, AND heel elevated goblet squats??? This sounds like the brink of de@th and yet…..I think it’s calling to me

Libby is indeed a fitness machine. 💪👩

Great workouts! I love your videos, what white shoes are you wearing for push and quad focused leg day?
Let me know, thank you!!

Libs! Do you do hip flexors / mobility in your warm up / cool downs ?!

Good morning! ☀️ Happy Sunday! Loooooove the week of workouts….thank you for bringing them back! ❤

I love Libby's week of workouts!

Love always!!❤

Hey Libby! I was wondering do you play sports for fun these days? Volley ball or soccer?

Love those workouts and your outfit look bomb. Where are the blue shorts from?

I’ve been using Alive for almost 5 weeks now!! Love it!!! It’s so simplified and perfect!

Yes!!! Missed the week of workout videos, I get so much inspiration to implement into my own routine from your videos!! Love you so much💜💜💜 also loved all the monochromatic Gymshark fits 💅

Here I am peeling myself off the couch to do a workout because Libby has once again been an inspiration. I missed the week of workoutttsss

omg, i should be asleep but let's gooooo 😅 love the week of workoutssss ❤❤❤❤

hi libby! I really like your videos. I just wandering if in your upper body days, do you include abs exercises?

Ah we love a workout video with the girl herself 💪🏽😍 PRIME content. Continue to work hard and stay strong xoxo

HELL YES LIBBY LFG