12 Min STANDING MORNING PILATES | Wake Up + Feel Energised | Stretch + Sweat, Full Body Toning

~50 cal, thank you

Thank you so much!

Super sweaty. Another grat workout.

Love it ❤

One of my fav morning pilates 🩰 thanks girlie 😇

Please change the music.😮

This feels so goodddd for my waist ❤😍.

1 down

I felt energized doing this & had sweat all over my face to my surprise! Terrific! Will do again!

I couldn't focus on the last seconds of each move because i was distracted by figuring out what's next move, i wish there was some seconds pause between each move.

This effect my hamstring so muchhh...

Прекрасная тренировка🥰 спасибо! Сделала 2 подхода, очень не хватает тренировок по 20 мин🤗

Thank you Eleni! ❤this was perfect
Short and sweet but definitely still had me sweating 😅
Now I’m going to do one of your HIIT workouts 💪🏾💪🏾

It's an amazing workout. Thank you Eleni❤

Come back again ❤❤❤

thank you dear Eleni! 💕💪✅

Eres muy hermosa Eleny, gracias pof tu guia con cariño saludos🙏🙏💋💋❤️🇨🇴🦋

Performed with such grace! Love these 10-12 min exercises, they are perfect.

my favorite))

Such a great workout

Love this so much perfect add on to my rebounder workout.. I have loved your workouts since June eleni and my balance is now amazing....I've perfected your eleni perfect graceful standing moves ❤❤❤

Love your workouts! We are all worth 10-15 mins of time. Great way to start the day! Thank you!

❤❤❤

Great, super great workout!!! After 21 days just walking on vacation, this workout was outragerous!!

Wow brilliant quick workout love doing pilates in the morning 🌅

Thank u😊

Perfect gentle start of the day ✨

It's simple, but it's very Burnt.

10/30🫶🏻

J'adore cette routine matinale! C'est la seule que j'arrive à tenir depuis 3 semaines avec régularité 😊

Continuing to work on my balance. ❤

This Pilates is helping me with balance.😊😊

Really excellent thank you for sharing this workout perfect to begin the day 😌

Excellent ! thank you

❤❤❤❤❤

This is one of my favorite workouts. Thank you so much. I enjoyed waking up early to get this done!

This was super fun and super different than a lot of other videos, but I love that and your creativity!

Grazie

Beautiful 🧡 it was very smooth 😍

I love this morning Pilates,but I did it in the evening.😊😊

Wonderful 🤩 for a little sweet sweat n stretch to begin the day thxxxx

love itttt, will do it again ✨

واااااو ما شاء الله
Merci🎉

Another excellent workout

You do it like you were doing dance without any hardness and when I did it I was sweating like a 🐷😅😅

what if you made a halloween themed dance workout? or christmas themed hiit? it would be awesome and motivating!

This workout is great quick and efficient

Your body movements are so beautiful and energetic. Songs selection are perfect to listen in the morning. Thank you for sharing this ❤☀️

Like this.

Amazing start of the day!!! Thank you