1000 Calorie HIIT Workout | Burn 1000 Calories in 75 Min | At Home | No Repeat | No Equipment

Such a fun one 🥰

Thanks Eleni, this was good. How u managed 1000 cals I’ll never know tho as I subbed in a bunch of extra cardio and only got an avg of ~550 cals! 🤔

This is great!! Hope there will be 60min workout that is more low impact too <3

😅😅😅🔥🔥🔥🔥🔥🔥🔥🔥🔥💞💞💞🙏🙏🙏🙏🙏

Sadece 478 calori yaktım referans olması açısından 158 boy 48 kiloyum. Bu kadar uzun süreye bu kadar kalori bana az geldi tek güzel yanı hareketlerde tekrara düşülmediği için zevkli ve zaman çabuk geçiyor ☺️yinede teşekkürler

Love this workout thank you ❤❤❤ i like that every move last 45 seconds so you have the time to master the it. Everything is perfect the timing the rest the preview… thanx a lot ❤❤❤

Eleni, please more 75 minutes wourkouts. Love all of your videos btw :) Thank you for doing your job so well.

Oh my god Eleni you killed me 😅

THANKS GIRL !!!! LOVE IT

Really love this workout and feel great everytime I do it,,, thankyou ❤️❤️

Your workouts are perfect. Until now I did just 40 and 60 minutes different sessions but apparently my condition is now much better so I no longer burn 600 calories from 40 nor 700 calories from 60 minutes workout as I did before. Now its like 380 calories from 40 minutes session and 480-500 from 60 minutes session. I am also no longer so sweaty as I was when I've begun. So I think 75 minutes sessions are now needed in order to burn more calories. My weight was at the beginning 86 kgs then it dropped down to 79 kgs I've had 2 months ago since I've burned all excesive fat, and now I gained at 80.5 - 81 kgs probably thanks to stronger abs and other muscles. I feel much better, I have more endurance so yeah. Thank you!

Mi rutina favorita. Por favor, sube más rutinas largas ❤

Thank you for this video🥰

I really enjoyed this workout. Thank you

Fantástico deberías subir más entrenamientos largos como este, ha sido un gran entrenamiento.🎉🎉🎉

Please more 75+ workout

Please do more 1 hour workouts

The ONLY way I would reach 1000 calories burned is to do this routine two and a quarter times. People burn calories at different rates based on height, age and effort. I have no doubt that you burn 1000 calories, but I worry about those who rely on titles and not sports watches for caloric rates. Your reputation is at stake for what you put in your videos and titles. You're my favorite online workout, but I hope you'll consider different titles for workouts for people who don't understand caloric burn rates. Thank you for your consideration.

Edited to note that I see you suggest that the 1000 is a guideline in the description, but most people will not burn that rate and the title is deceptive. I'm also very fit, but I'm short and significantly older than you, so my burn rate is vastly different than you. Best to you, always.

427 active calories 🔥
507 total calories 🔥
that was a BOMB workout. i just recently started doing your workouts, and i wish i found your channel sooner !! i workout almost everyday and i still had to take little breaks every few seconds 😂🥵

First time completing a 1 hour workout, I burned 545 calories with an average heart rate of 146 ☺️

Loviit❤

Thank you eleni amazing workout this first time I do 75 min I never imagine I can do it please keep doing amazing workout

Thank you so much ❤ It’s beautiful work! 🫶🏼

This video is not only great, it's really fun.

Best channel ily ❤

Keep it up 😊

Although there are many other workouts promising 1000 calorie for a shorter duration I always end up watching your videos instead they are way more fun compared to other channels like nobadaddiction

I really enjoy that! appreciated!😍😁

Thank you my friend

That was a most amazing workout!!!! Merry Christmas everyone ❤

Es verdad

She makes an hour seem so easy. 🫶🏻

Amazing Eleni👏🏻👏🏻
Thank you so much wish you all the best🙏🏻

Thank you do much it was a big challenge for me ❤

❤❤❤❤ Ich liebe es, bitte mehr davon.😅😅😅😅

You are so beautiful and quit 😮😊

Did 20 minutes Abs before this as a warm up, and added weights to most of these exercises. Fair to say I'm about to die rn 😂🥵🔥

643 calories 🔥🔥I'm 118 pounds, 4'92" height. Great workout!

❤

Maybe a dumb question but can I lose weigth by doing this type of workouts?

I wanted a 60 min workout then saw this 75 min! Burned 560 calories, 3100 steps - thank goodness for the ab exercises!

I am 54 yrs old and your workouts help with mobility versus machine cardio.

It was just right; thank you so much for the music and variety of exercises - I don’t get bored.

Thank you Eleni! ❤️‍🔥✅💪 wow let me tell you. This is just art how you did this workout: warm up, high impact, low impact, standing drills, mat drills, coordination, balance, upper body, abs, lower body, cool down and it’s all to the beat of great music. Couldn’t be better thank you!

I have burned 850 calories with an average heart rate 177.....this is amazing..i repeat this workout everyday and i love this ❤

I love these no midway-rest workouts. Especially when they are 50 s on, 10 s off.

🙏👍🤗

Thank you for sharing this workout video you are great

380 cals burnt

Thanks