How To Make A Meat And Nuts Breakfast Recipe | LiveLeanTV

Duck off u talking 2fucking much

No fruit?

Hi Brad, I have been following your videos a lot these days. It's helping me very well. I wanted to ask you, how do you manage the cholesterol levels from these foods, beef, eggs etc?

Damn... That's good 😳

Sounds delicious! I'll give it a try.

Shouldn't a pre-workout meal be energy based and hence the need for good carbs? Do we get energy from carbs or from protein? The body prefers not to use protein for energy because it is specifically needed to build and repair all kinds of tissues. Am I wrong.

Where's the nut?

You're wrong about this holding back hunger mate, I'm not obese or eat piles of food but I was still hungry an hour after eating this

love this breakfast idea..thanks..

yummy

Thanks for the tutorial! already made it twice this week!

Hey thanks for the video, can i use chicken instead beef?

What do you suggest as a garlic substitute? For some odd reason other than becoming a Vampire I have developed a Garlic allergy and reactions to msg the past couple of years.

brad! i love your channel bro. I just have one question. My breakfast normally consists of eggwhites with spinach and salsa, and a half cup of kashi go lean cereal. i try and eat every 3 hrs or so and i after the 3 hrs after breakfast im usually not hungry. i know kashi go lean is a whole grain cereal, but besides the cravings (which i dont really get thank goodness) are there any other negative effects to that whole grain in the morning? thats the only time in the whole day that i eat whole grain.

40g of protein per meal? some people say that if you eat too much protein (through gluconeogenesis) will eventually be stored as fat, and that we shouldn't consume more than 20g or protein per meal to prevent this. Is this true? do you have a video that discusses this? thanks!

DAMMNN thats goood!!

what about chicken instead of meat?

How about steel cut oats for breakfast? I eat 1/2 cup of oats, 1/2 cup of almond milk, and 1/3 cup of pureed pumpkin with a sprinkle of cinnamon on top. This OK?

Great receipt but there is no nuts in it.

Thanks for your videos bro - I'm dedicating 2016 to my body and I really appreciate the info.

Sorry, but I missed the "nuts"

Ok so i eat meat and nuts breakfast ,what about the rest of my meals for fat loss like pre and post workout and before bed?Thank you

So i can add any kind of protein,how many grams of protein?plus can i add green salad,also what would be the rest of the meal plan of the day? Thank you

amazing thank you!!!!

By the way my body is rock hard , physical labor yup

I don't really count calories , can I just eat till I'm full?

Don't eat Beef what other meat can I use?

What is your blood type?

are you supposed to eat the breakfast before or after a ur workout?

are you suppose to eat it the breakfast before or after a ur workout?

I'm running with this one that's for the breakfast

can we use chicken meat instead of beef ?

I love that idea for breakfast, and it sounds really good. I usually have protein and carbs for breakfast (sweet potatoes) and a vegetable. Might try this out as it can't hurt to try

a waste of money..

can you use chicken instead of beef?

Ive been eating oatmeal for breakfast with water or soymilk, pasta with vegetables for lunch, cereal as snack, and rice and beans with kisses chocolate at night FOR A LONG TIME. When I eat out I eat SUBWAY or   s potato with chilli or a wrap. I FEEL LIKE SHIT everytime I eat, and I dont GET IT. I know your diet advice is the antichrist of high grain guidelines, but The high grain thing isnt working for me at all. Ill try to eat more like this and see.

Could almond milk substitute actual nuts as part of the meat and nuts breakfast ?

"That deserves a daaaamn that's good" haha, indeed ;)

There are carbs in broccoli and spinach ... Right?

Boy u still wearing that superman shirt lol

Whats your opinion on intermitted fasting, Brad?

I'm not a body builder, but I am an athlete getting back into training. Stumbled upon your channel, Brad, you are like having a pocket-trainer. Super inspirational and informational, man. Thanks for these videos, it helps me keep my diet and mind on track.

can i use other meat other than what you used?

Dude when is meal 2 coming out this is soo good... wait for it its damn good lol

Looks like im getting fired then. Idiot

Looks like im getting fired then. Idiot

I just had a sandwich watching this video and I need a nap....