BDB2.0 Road to 1000 lbs (7 weeks out). Shoring up leg weaknesses. #posteriorchain #glutes #core

It is Tuesday, which means I'm working on eliminating weak points in my legs.

#fitness #exercise #youtubeshorts #homegym #fitover40 #powerbuilding #powerlifting #workout

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Тэги:

##frontsquat_#backextension_#quads

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