If you're trying to get V-shaped hips, you're definitely going to want to start using exercise balls. Find out what exercises give you V-shaped hips with help from a fitness professional in this free video clip.
Expert: DaShaun Johnson
Bio: DaShaun Johnson is a certified trainer who has helped sculpt the bodies of his many celebrity clients.
Filmmaker: Edward Castner
Series Description: If you want to get fit to play tough, you're going to have to start targeting various areas of your body with some pretty specific workouts. Get tips on muscle building and fitness with help from a fitness professional in this free video series.