Power Yoga for Strength and Flexibility | 20-Minute Energizing Flow

Join renowned yoga instructor Travis Eliot in this invigorating 20-minute Power Yoga Flow designed to enhance your strength and flexibility. When time is limited, but you're seeking a dynamic and effective practice, this is the perfect class to get right down to business.

Challenge yourself as you flow through twisty sequences that push your boundaries and take you to new levels of physical and mental resilience. Travis guides you with his signature style, infused with practical wisdom, ensuring a transformative experience that leaves you feeling empowered.

By consistently practicing this Power Yoga Flow, you can experience a wide range of benefits, including increased strength, improved flexibility, heightened endurance, and enhanced mind-body connection. Harness the transformative power of yoga and unlock your full potential.

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🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at https://www.innerdimensiontv.com/youtubet

🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at https://www.innerdimensiontv.com/programs/sleep-well
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at https://www.innerdimensiontv.com/programs/levelup108/

🌟Inspired to teach yoga? Enroll in our certified courses: https://www.innerdimensiontv.com/academy/

🌟For inspiring updates and insights, connect with Travis on:
Instagram: https://www.instagram.com/realtraviseliot
TikTok: https://www.tiktok.com/@realtraviseliot/
Facebook: https://www.facebook.com/traviseliot108

🌟Join our community and experience the transformative power of consistent practice.

Namaste! 🙏

#PowerYoga #StrengthAndFlexibility #TravisEliot #InnerDimensionTV

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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.


He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.


For the latest information on upcoming events please visit: https://traviseliot.com

Тэги:

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