What are Foundational Skills? (SportsLife Fundamentals)

What are Foundational Skills? (SportsLife Fundamentals)

Hansen Bay

54 года назад

188 Просмотров
Just like how fundamental movement skills provide the building blocks for sport-specific skills, Foundational qualities provide the basis for mental skills specific to sports performance.

What are foundational qualities, and how can secondary school athletes develop them through SportsLife Fundamentals?

Watch this video to find out more!

For more, visit www.mentaledge.sg or email [email protected].
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