40 MIN YOGA PILATES WORKOUT || Full Body Flow

Thanks Nicole. That felt really good

❤

This is an amazing class! Thank you so much! Namaste 🙏🏼

Daaaaamn. I was cursing myself silently for the harder parts.... but I did it anyway 😂 whoooo!!!🎉

this one came on on auto shuffle and i loved it!!!!!!!

Thanks Nicole for making me sweat while making me feel relaxed at the same time. I love this flow!

Thank you for sharing with us 🙌🏼✨💖

This was incredible, relaxing yet challenging and beautiful movements. You're amazing and I'm so thankful to have you here. <3

More yoga & pilates PLEASEEEEEEEE :)

Thanks so much Nicole it was so nice !! Stretching and working the body aswell, so good keep posting please ❤

Great stretch in all that amazing strength. TGIF 😄💗

What a beautiful and yet powering yoga workout❤️

love this

amazing as always, i cant't thank you enough!

This was incredible! Looking forward to more such 40-45 min videos

Love all your videos, Nikole!

Thanks Nicole! It's been a great workout!

This one felt so nice and therapeutic <3

Thank you for wonderful workouts!!!!❤

Great!

It is surprising how calm you feel at the end even though your body was screaming at some point of the workout. Thank you so much Nicole 🙏🏻

🙏👍

😀

I love the yoga/pilates workouts! It's like a trick for my muscles because my brain is so relaxed it's powering through the burn so much smoother. Would love more full length ones like 45min-1hr 🥰☺😍

cheerio matey... that haloween shoot OOOOOOOOMMMMMMGGGGG

Excellent workout, all parts of the body including stretch & balance, you'll sure sweat with this one. Thank you so much Nicole, always super good! Vanny, Canada

Thank you for easing us into the poses and then really challenging us!

Wow, this was AMAZING! Such a good burn in my booty, legs & abs! Loved this full body workout 🔥

That wheel you did was ridiculous! Never seen such height. Thanks for your time, I only attempt your workouts when I feel like really pushing myself. Your awesome!

How can I thank you for another wonderful class like this?? So grateful, have a great day and weekend 🙏🍀

grateful

Can anyone explain how to work into doing a wheel pose? I can do bridge but wheel is almost impossible :/

Thankyou!!❤️❤️

Thank you for this all In one class today💖

You're amazing Nicole! Thank you.... Best workout I've had in ages!!! Loved the combination!! GRACIAS :) and BRAVO!

Amazing as usual❤️❤️❤️

Really enjoyed doing this class tonight. Thank you🧘‍♀️

Loved this Nicole. Thanks for sharing these amazing videos. As always, the pace and voice are so smoothing and at the same time, empowering with strength. Thank you!

As always, you kicked my butt 😂 Thank you for a wonderful yoga/pilates workout! ❤️

This work out is amazing Nicole and it made me feel so strong, powerful and relaxed. I am realy feeling my muscles right now. Thank you for your time and beautiful energy

Really love your challenging classes - it’s so great when you give us goals to work towards 👍
Blessings and 💕

I did your seven day workout, and I hope you can make like those. thankyou

One of my favorites - I am coming back again and again to your lovely fusions of Pilates and yoga, those 40 minutes are my morning bliss, thank you!!!!

this was beautiful.....also moment of awe for the solidity of your abs

What an amazing workout! Thank you Nicole- your teaching and flows are simply beautiful <3

Wow, what a class Nicole!!! This was perfection. Challenging and yet feels so so good on the body. That warrior III movement was new and challenging, and then the wheel at the end was just cherry on top. Thank you Nicole <3

Really enjoyed doing yoga for a change……challenge…..balance🧘‍♀️🧘‍♀️🧘‍♀️Thank you

Finally finished week 1. I hope the other 3 weeks doesn't disappear before I finished all of it.

Thanks 😍🌼💜🙏

such an amazing way to start the day!