20-Minute Steady Walk For Fat Loss

A FAT BURNER! In just 20 minutes! This is one you DO NOT want to miss! This 20-minute workout will get you at the fat-burning tempo you need to Burn calories while feeling STRONG!Good luck and let's start this workout! Happy walking! 💪❤️

TIMECODES:
00:00 Rest
00:07 Rest
00:38 Double Steps
01:16 Double Side Steps
01:55 Side Walk
02:33 Side Steps
03:11 Slides
03:50 Double Side Steps
04:28 Double Steps
05:07 Side Steps
05:45 Arm Kicks
06:31 Arm Step Backs
07:17 Tap Back
08:03 Step Back
08:49 Kick Backs
09:35 Rest
09:51 Double Steps
10:29 Double Side Steps
11:08 Side Walk
11:46 Side Steps
12:24 Slides
13:03 Double Side Steps
13:41 Double Steps
14:20 Side Steps
15:06 Arm Kicks
15:52 Arm Step Backs
16:38 Tap Back
17:24 Step Back
18:10 Kick Backs
18:56 Walk

Тэги:

#walk_at_home #walking_workout #walk_a_mile #walk_2_mile #walking_exercise_at_home #workout #home_workout #home_gym #walking #sport #roberta's_gym #walks_of_life #weight_loss #lose_weight #no_equipment_workout #steps #beginner_walking #home_walks #home_walking #health #fitness #weightloss #fatburner

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