30 Min Full Body Beginner Workout With Commando

Superb workout

Yes boss .thanks for

Badhiya bhai sahab

Love you always 💗

😂😢😮🎉

Sir bich m jo 1km running krne k bd krna h na next excersise

Thank you sir

sir meri 15 age hai to aapki ye sab jo aapne full body workout bataya hai wo mein kar sakta hu kya

:asome work out sir thank you

Sir main bhi aapki class join karna chahti hun aap kahan per sikhate sir main aapki sabhi video dekhti hun❤❤❤

😂 sari thik tha ... Lekin supplement 😂

Thanks 😊 sir

Apse sikhne k kiye kaha ana padega kitni fees hai kya procedure hai kripya bataye sir

Apse sikhne k liye kaha ana padega sir mujhe technic sikhna hai

Sir Hmre 🇮🇳indai 🫡 itni sari Osdhiya Fir Bhi Hmre yHa Best protein way Kyu nhi Bana Sara protein way USA 🇺🇸 se Hi pr Defand rhte H

Vare good tring

Nice 👍

Thanks you

Jai hind sir your workout is very helpful 🙏🙏🙏❤️❤️❤️

Best sir❤️👑

Thank u so much sir ❤

Bhai yakin mano gym se Kai zada hard he ye workout,mai phichale 6 months se gym kr raha hu ,lekin is workout me pahile he din fat gai😅

Sir, You’re an epitome of motivation for me. Sir I just want to ask that can we get a video of full body workout that we can follow for rest of our life as there are many people who don’t want to join gym but be in shape and have a strong body?

Sir Maine 2 Days Lgatar Kiya But 3 Din Meri Body ke Har ek Ek Part Me Dard Hone Lga Puri G-Fatri

Sir hamen Pasand aaya hamen jarur karenge

Bhaiya ye girls bhi follow kr sakti h plz reply

Exercise karne ke baad kya khana chahiye sir ❤

Helo Hii Good morning Every One..

Sir This Video is most hard exercise it is very necessary to health I like it✌️👍💯
Thank you soo much sir for this video to Change My Body ❤
Ok bye love you all❤

Jai hind 🇮🇳

Sir shoej kay sara sproat na

Sir ye exercise running ke baad kar sakte hai

😮😮😮

Buddhanadha Lahari Vahe Guru Big Bang

Sir ye exercise supporter wear krke krni hai?

Nice

Sir plz make a vidoe with ankit बैयानपुरिया

Thanks sir g i am from Pakistan for you good information❤❤❤❤

Thank you so much sir

Thank you sir
Aaj se roz mehnat karunga ☺️

GREAT tips for daily exercise

thank you sir and jai hind jai bharat

Koi age limit hai?

Sir I am 15 year old boy i have slim upper body but fat in lower body what to do 😢 ? Thigh and Hip and kamarr

सर मेरे लीवर में काला पीलिया होने के कारण थोडा प्रॉब्लम है fatty लीवर हो जाता है कभी कभी तो क्या मैं व्र्काऊट कर सकता हुँ?और साथ में ये सप्लिमेंट ले सकता हुँ क्या प्लीज रिप्लाई में बताएं । बहुत अच्छा आप सिखाते हैं और अच्छे physical टीचर हैं

Sir can I join your academy or online training

Kal se 75 day challenge start kar raha hoon aapki video ne bohot had tak help kiya hai. Thank you sir 🫡

Hi respected

Bhai ji badam ragda pilay to theek nhi rhayga