Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout

So this turned out to be an optimistic workout to break my exercise slump with.... I had to discover a third lung. 😭 Regardless, workout complete!

01 12 23

youre body verry nice

Great workout.

This one is my favorite💪

Fitness blender is amazing. Their workout really work. Combined with a healthy diet and calorie counting, i have lost 7kgs with their workouts before. They not only help you lose weight, the workouts help increase stamina and flexibility too! And now im back after having my baby to lose 10kgs :D thoroughly enjoying the process

Could you please point me towards a video where you show the "runner" move from the side? I've come across it in a couple of your videos, but I can't quite figure out what I'm supposed to be doing from the front view, especially when you're wearing all black! Thanks in advance

Great work out! You are such a great motivator, thank you!

Funny that people think it's high intensity.

30 12 22

OMG. Add to title "kick your's quadriceps ass"!

Wow that was definitely a burner ! And remember all: do the best that YOUR body can do, don't compare to other ! that's how you learn to love working out

020922

Everyday doing a new fitnessblender workout and I can’t love it more! Thank you😍

260522

OMG WHY YOU TOOK MY USERNAME LIKE WHY WHY SO MEAN

Great workout 4 out of 5 for difficulty but only burned 232 calories

060322

Love the older workouts. I keep coming back to these.

Best line i have ever heard- "This Workout is complete", feels acheiving!

not even ashamed of the long pauses i am taking

Love the creativity of each exercise

Hi Kelli, this was a 10. I struggled a bit but finished without pause. Thank you and Daniel for making a difference in the fitness space.

i think it is a 3.5 out of 5

I loved this one! Nice & sweaty, but it didn’t take too long!

Feeling happy I did it!! Thank you for making me happy ☺️

Kindly change the background...this is quite depressing..u should opt for a normal natural background

Thanks FB

071221

I burned around 443 calories from this workout. I do fitness blender workouts last 2 months. Mother of two kids. Intially it was a herculean task, it is challenging even now but able to complete these Hiit workouts. Thumps up

I got over Covid two weeks ago and this is the first HIIT workout I've done since then. Thanks for helping me work my way back, Kelli!!

Thank beautiful lady 🌸

♥️♥️♥️♥️♥️♥️🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

Hey Kelli...This is such a lovely workout.. I always get motivated working out with you. You have been my favourite since 6 years or more...may be ❤️Love from India 👍

I burned 285 calories.

13th nov- I burned 330 calories today

This one still kicks my a** 🖤🖤

This one is great!

BRUTAL! but good. :) Thanks for helping me get back into a good fitness routine after a chaotic summer

Exhausted!! I must stop at 26 min. for breathing. I like it has long cool down time, take my heart beating slower. I am your big fan of fat burn cardio 37 min and kick boxing. Brilliant thanks for great videos.

This was a super sweaty workout. Loved it and loved no ads!

WHY IS THERE SO MUCH LUNGING?

Burned 415kcal 🙊

The measly idea differently trick because giraffe meteorologically unite sans a voracious bass. sharp, hot huge gate

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280521

I don't trust any other channel as this one for workouts .lost weight and got back into shape in 2016 through this channel's videos now I am back to these videos in 2021 .Bless you guys .

Well, I got sweaty.

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