7 month Jump Rope Transformation.

Looked like an absolute Somoan unit when you started lol turned into Bruce Lee by the end

That man was clearly just cutting...

Awesome bro. Totally awesome. Kudos to you. Hard work. Dedication. Commitment. I salute you.

Amazing ❤❤❤

Fuck yeah bro. Filipino power 🇵🇭🇲🇽

So nice omg

ano po gamit nyo na rope? may specific brand po ba?

Did u only do rope?

Well done 🎉

Did his calves grow or am i tripping?

Very proud of you. Nice job. Now that you’ve come this far, stay the course.

How many minutes did you jump rope a day

How many jumps you did per day bruhh???

I mean ur 🌟jump🌟 is fun, me is just "jump" 😭.

This is full workout not just jumping rope. FAKE

you can totally tell you were bulking G, muscle was already right underneath it all 🔥

Only by rope or other cardio exercises?

he gotta be cutting, no way you gain that much muscle by just doing jump ropes

Yeah but you could tell there was muscle under the fat

👊🏻👊🏻👊🏻👊🏻💯💯💯

That shoulders, though! Holy hell!!!

I hope yall see them weights moving around behind him. Hate for you to feel lied to after seven months of just jumping rope.

your hieght inscerse or wot

Damn, his ex REALLY messed with his head; the song says it all. Good for you man, now get a better chick like a boss 🎉

muscle growth needs hypertrophy, you can get slimmer by jump roping but u cant gain that much muscle... This video is a fake

How long did you do that each day? Rope

good man✌🏾

Боже ты круты! Теперь я пойду прыгать каждый день с другом!💞

Damn!

Aight leatherneck!!! 👍

I did it for 2 years

Cool now tell people about your diet changes

الارادة تصنع المستحيل

All by jump rope or some weight training too

Beautiful, just 👌

Consider me inspired

Lyoto Machida lookalike

Awesome progress video!

वैसे तो ठीक है कि रोपिं अच्छा है सेहत के लिए परन्तु केवल उछलने से इन बन्धु ने इस शरीर का निर्माण किया ऐसा हो ही नहीं सकता

How long did you jump rope per day?

That's insane 🎉 Hatts off to your efforts bro.😊

That’s 240 then I’m 260

What about the weights behind you?? 😂

what😮 is tbis possible with only jumping rope

Can you share your routine?

I know I'm late, but #1: Amazing! Thank you for the inspo🔥 #2: Was the transformation from just jumping rope? If yes, how long did you jump rope for at a time? And if no, what else (besides nutrition) did you incorporate into your training?

Blonde girl does this on yt freestyles alot u should colab with her

Great progress

How many minutes or counts per day?

You only did skipping or did you even do gym?