Body by Yoga - 10-Minute Abs

OMG really good but hard if you aren't use to yoga loved it thanks man

I feel I fucked up on the superman, my back was hurting a bit. also the side plank stuff. But the very first workout really burned my abs, I liked that feeling.

Nice workout!

Hey mate, you mention while doing the bird dog to pull the naval to spine. Should you do this on all of the other exercises too?

1 year ago i trained almost everyday and now after a long recuperation periode im starting to get back in shape and I can say that this is 1 of the hardest yet possible abs excercises I have ever done. ( sorry for the english im no native english speaker)

hey man, one question: all you do is yoga, or do you do something else, like push ups or some other exercise? thanks.

Awesome! Going to incorporate into my morning routine. Thanks

Yo! That was challenging lol. Thanks

Great Excercises with Very Clear instructions.. thank you!

This works nice immediately after the lower body workout. Boat was very challenging as my legs are heavily fatigued already. Overall I rate ur channel very highly and would recommend too others.

Thanks for Man Flow Yoga. Been following your videos on You Tube for almost a year now. You have really done a good job of balancing cardio and core in these workouts. I am relatively new to Yoga and still working on my flexibility. Your videos are helping me on this journey. Wishing you all the best for success in the future. I'll keep watching and supporting!

who would have thought the best modern abs exercises is the oldest. The 10 minutes felt like 5, 5 very brutal minutes. Simply awesome

pretty cool.. my core feels engaged ....I felt it like a whole body work out,.... good stuff. Namaste

Very challenging but doable. I know I can improve so I want to do it again. Excellent video. Thank you.

Great video.

Awesome

Its Awesome yoga for abs I want more video about shoulder n chest

It was good. But I want more!!!🔥🔥🔥🔥
Also thank you for dedicating your time/skills to guys like me. You’re helping me on my path to the strength I was destined to have. Respect ✊

Hello, I'm enthusiastic to inform you a way where you'll discover lot of new yoga techniques. Just type: "MindYoga4U" in Google. You're going to turn into a master with the ideas available.

I've been doing your workouts for just 2 weeks and I can see significant change of my body.
Just did the 18 minutes strong core + 10 minute abs and it feels great!
Thank you very much! Keep the good work!

That was great. Saving this one

Im halfway done and i almost shit my pants but i love this routine.

Thanks for sharing this video. I really need to increase strength in my abs. I discovered that my postures are wrong because of that. In this tutorial i learned to do correctly. Nice day. Regards of Brazil

So beautiful

Do you do more yoga than weightlifting? If I may ask.

I almost died hahahaha

Great shoulders, Dean.....Will upward and downward dog produce those shoulder and chest results?

Oh boy you’re killing me softly

Great ab workout🙏🙏🙏🙏

It’s hard and pushing me to my core, love it man

Bad sound.

That was awesome man. Thanks

Excellent! Love this videos of around 10 minutes excercices.

Great fast workout, 10 min every day!

great. Plenty hard.!

I am a kid doing this lol

Thanks again pal good extra session that one greetings 🙏🙏from Wigan England

It was hard and i kept falling but if I keep doing it I'll get better at it

I am just getting started .... very easy to follow ... not so easy to do the postures BUT ji know it will be great to see my progress as I continue to follow your work! Thanks for helping

The best core workout I can remember. Thank you man

It was hard but It's good.lets see what it brings.

wow, I don't how he is able to speak and do the exercise. shoo I Have a hard time breathing.

Hey if you’re going to torture us don’t chase off the doggie!
Gotta give us something!

oh - - oh ... this is harder to do. i'm in slo-mo. will catch up ... ha.

It was really good
Felt it in my core. 👍

When you watched all the videos and you have to go back 7 years 🤣