Yoga Asana Practice for Beginners | 15 Minute Workout | Yogalates with Rashmi

If you are a beginner to Yoga, this simple 15 minute practice is a good starting point. You will feel light and stretched out at the end of your 15 minute practice.

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CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Editing, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yoga #asana #beginners #yogalateswithrashmi

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#yoga_for_beginners #asana_practice #15_minute_workout #practice #yoga #beginner_yoga #yogalates_with_rashmi #rashmi_ramesh #yogalates #pilates #15_minutes #fitness #fit

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