Zura Breath Trainer

But you shouldn’t breathe through your mouth at all.. why would you train the lungs this way instead of isolated nose breathing?

The instructions and this video and the device itself don’t say which side of the dial is more resistance.

When it’s at the lowest resistance, it’s very noise and freaks out my dog. When it’s at max resistance it’s quiet. Is that normal? The video doesn’t let us hear what it sounds like due to the voiceover

Does this woro

I'm confused by your video. My understanding is that I should be both breathing IN and also OUT through the breath trainer - so why is the demonstrator opening their mouth and breathing in - for example at the 1 minute mark. Please advise.