Exercise for Arm Fat | Reduce Arm Fat | Get Slim Arm Fat in 30 Days | Home Fitness Challenge

Day 1 ✅ 2 sets
Day 2 ✅
Day 3 ✅

Day 1 ✅
Day 2👍🏻
Day3 😌
Day 4 ✅
Day5✅
Today is my day 6 ✅

Day 1 done

im trying this out soo

Day 1 ✅
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10

This is working I do this 1week it's amazing

I started this workout from yesterday
Give me a like for reminding me

Day1-✅ easy for me little sweating
Day2-✅ it’s a hard one
Day3-✅ easy one❤️
Day4-✅
Day5-❌ I was sick
Day6-✅
Day7-✅
Day8-✅it's feel so energetic
Day9-
Day10-

Can a pregnant women do this exercises

Day 1 done

I love exercise

Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - Busy
Day 5 - ✔ ✔ ( did it twice )
Day 6 - ✔

1 day today..i will give feedback back after 30 days..💫

Day 2 complete ✅💯

I'm loving this exercise i hope i will see changes

Day 1:- It was painful but OK if it really works..😪💙
Day2:- It was painful again but I am feeling better than yesterday..😅🖤
Day3:- It was less painful than yesterday💗🤘
Day4 :- Another day complete..😅💘
Day 5:- I'm not giving up.. Another day complete..🤘🥴
Day6:- I skipped it due to some personal reasons..❌ So, I'll do it twice tomorrow.. ☑
Day 7:- 1st time:- done..☑❤
2nd time:- done😢❤
Day 8:- It was less painful than before...✴️😊
Day9:- OK I almost forgot about it but suddenly remembered and another day complete.. 😅❤

1 day today ,,,after 2 weeks I will give feedback ❤️❤️…

I did it. Thanks fr your video.

Jahil aurat❤
😅

Thanks❤

Day 1 ✔

you are married or not mam