Chair Exercises for Seniors with Music from the 50's, 60's and 70's

Hullo Jules,
Nice, yes, very!
But challenging enough even seated, I worked up a good sweat keeping up with you. Thank you so much.
Jules' workouts = intelligently put together exercises, great music, aesthetic backdrops, a FABULOUS instructor, who is most empathetic, gently motivating...one who listens to each one of us and spends time making videos that will make a positive impact on us , including every one of our requests/needs....NO ONE does it better!!!! And, yes..her calm,soothing unhurried instructions🥰..Bless you, Jules 🙏

I love you ❤❤❤

Perfect workout for seniors including "our" music. Let's have more videos like this.

This was fun!!

So good really enjoyable both the exercises and the stretching but best of all is the meditating and relaxation section which ends the sessions perfectly.

tried the sit down exercise today it was kinda hard i like standup exercising a whole lot better!!!!!!! but i did get a good workout though

Thank you for this video. I’ve been looking for a routine I could do in a chair! This one is perfect.

😊did few couldn't keep it up will try again tomorrow p g.

everyday i had a gd exercise with this video. thanks a lot. I just wonder which warm up video should follow before this exercise

How can I just get the music from these videos? I’m wanting to get music together to do a class with my Pts. I just don’t want the talking parts sorry.

Evening jules just done this lovely chair work out music brought back some good memories now I'm showing my age 😂😂really enjoyed it thank you ❤❤❤xxxx

Ok! Got a smart tv. Discovered your channel. Now, my 93 year old mom has a really, really good excercise routine. While she can't walk, she can still do upper and lower workout. Other videos we have tried were very doable but not enough of a challenge in building strength and range of motion. Your videos are encouraging and helpful in getting her otherwise sedentary body moving. Just want to offer appreciation in helping me to keep my elderly Mom in life. So, thank you.

This is my first day. I'm gonna give this a try!! Thank you!

Thank you so much, Jules 😊🙏

what a lovely idea!

Would be great if you were in in beat with the music

Turning 60 this month and all tho I work 8 hours running at work I think this will help my legs. Love the music you chose. I love to dance ❤

Just want to say a big Thank you! I'm 50 year old with bad knees who loves music! So just Love your workouts with music, it doesn't feel like a workout. I was doing your standing workouts 3 times a week until last week i had a knee replacement, so lots of resting and physio but missed the buzz of a workout. So just completed this without using the operated leg and feeling good. Thank you once again for an amazing selection of workouts. 💪😊

This is a great workout for my 87 year old mother. She is unable to do the standing exercises so this one seated with great music kept her motivated. She loved it. It’s at the top of her exercise playlist.

Me again!Love your lessons and wishes you do more new lessons longer 60 minutes!Thanks!

Love the music on this one, Jules.

Many thanks Jules, Pleasure.

Nice music and thanks

HI Ms. Jules, I just finished exercising. Thank you for uploading these exercises. I wanted to ask where do you buy the tops?

Loved this workout. Could manage the exercises but oh dear the coordination!

My brain thanks you for all the combination moves

Again another nice workout.thanks so so much. Such a lovely music.🙏🙏🙏😘💚

Great kick start for a snowy Sunday in Idaho. Once the ten minutes are done, it's easy to pick another to meet the daily cardio/step goal. 😊

This was short and sweet. Great music.. I'm supposed to do 30 minutes of cardio each day. I can add this to the 20 minute cardio I've already been doing.

Hi Jules: another amazing workout. I can’t wait for next week you make the best workout ever. Have a great weekend 😅😅😅

Very beautiful thanks for your work

Felt this in my core👍🏻 Really enjoyed this seated workout and the oldies but goodies✌🏼😊

Just today these exercises are for me. Thank you very much, Jules.💛

Great! Loved it! Thanks Jules. Xo

Great video thank you

Good morning Jules ! God bless you for spreading on us, seniors, the interest and enjoyment in working out ! Thank you very much and my best regards from São Paulo, Brazil!

Jules, this workout was a lovely way to start the day! I did it standing. Your smiling face and upbeat music also make the day better!

Just sat to a brief break, this video popped up, so I began it, unquestionably!💃🌞🌷🌷 (I know that it's cold in Canada but inside the heart, the 🌞 shines🙋🏻‍♀️).

Good morning Jules 🌄☕🌄 Happy Friday 🎉 what a fantastic way to get the weekend started🎉 Have a great day ahead and thank you for a wonderful start to mine 🤗

I'm ready for this, thank you!