I used to think vegetables contained magical nutrients that couldn't be found in meat. I used to think that you had to eat plants daily or you'd develop deficiencies. I used to think veggies were mandatory.
I was wrong. Here's a list of reasons why you should consider removing veg (at least temporarily) from your diet and how you might benefit.
BBB&E Challenge:
https://youtu.be/iTYYMYiMG1U
(original video) 7 Ketogenic Veggies You Can Eat:
https://youtu.be/UsXlwieBp8I
All the Principles of Proper Human Diet:
https://youtu.be/jwagCofBDj8
LIES MY DOCTOR TOLD ME:
https://amzn.to/3CgUbo8
Daily Minerals:
https://bit.ly/MineralFix (discount)
COMMON SENSE LABS Book: commonsenselabsbook.com
Become a PATRON & Ask Dr Berry your questions:
https://bit.ly/DrBerrysCommunity
Eat Real Meat:
https://bit.ly/USmeatDiscount (discount = BERRY)
PHD/BBB&E Tshirts/Tanks/Hoodies:
https://ShopPHD.com
Eat REAL SALT:
https://shop.redmond.life/?afmc=DRBERRY (discount)
----- Join me and let's optimize your health! -----
Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Colin, Jeffery D, Michael K, Shelley L, Steve B, Wayne F, Wilson D, Allan L, Ande S, Arn M, B B, Brevemike, Brian M, Cathy H, Christina Y, Dana F, Dean Z, Debbie B, Debra B, Dennis T, Dick M, Dorothy G, Edna J, Elisabeth/Brett L, Evan C, Jenny C, John C, Julie L, Karen C, Kevin S, Kimberly G, Leaann O, Lisa K, Loren C, Lori B, Marilyn D, Marilynn S, Mary L, Melissa A, Michelle G, Mitzi C, Paige M, Patricia G, Paul R, Ralph D, Raquel A, Rick/Kit C, Robert D, Ryane C, Sam W, Shawn R, Shena B, Stephen W, Steve H, Susan W, Suzanne C, Tahane M, Tami H, Teal E, Tiffany S, Tina, Tracey D, Wendy J, Jeff P, Michael K, Dean Z, 2 Krazy Ketos, Jose A, John C, Amanda W, Paola M, & Sam B for helping make this video possible.
My Website: drberry.com
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me:
[email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
Тэги:
#plant-based_meat #plant_based_diet #vegan_diet #plant_based #plant_based_meat #vegan_meat #plant_based_diet_for_beginners #plant_based_news #phytonutrients #lectins #phytates #oxalates #carnivore_diet #keto_diet #low_carb_diet #ketovore_diet