Neuroscientist: Does Wim Hof Breathing Actually Work? | Andrew Huberman #neuroscience #shorts

Wim is a gift to this world. God bless that man and his children! 🙏💪

How in the world did people agree to be injected with E coli?

What is the name of tbe host

Pero qué explicación tan complicada. Después de una larga sesión de respiración el organismo está tan alcalino que ninguna bacteria puede prosperar en él. Ya está

"just" mindful meditation, like it's nothing😂

Missing biggest point: body removes co2 which raises the frequency of the body to an alkaline state. The immune system has full free space in an alkaline body - but keep in mind that body needs to be slightly acidic in order to perform in an active state.

Our system is often too busy with inflammation (co2).

Thank you Dr. Huberman for a brief scientific recap of the astounding and life changing effects of this utterly simple practice. Thank you for your work and revealing the (unfathomable) genius of our Maker, in us. 2 years almost daily, this mild "stressor" has helped recovery from stress, and in averting any colds, fllus or other issues. Does not replace exercise, lol. Bless you, and thank you Lewis.

I did this breathing when I was septic from having a ruptured appendix (at home for days w/o realizing it after ER missed it and sent me home with a misdiagnosis) I lived and was ultimately admitted to the hospital and treated for 13 days for sepsis still doing this breathing and I lived so I would say this helped me survive.

What is this song?

WHAT??? I'd like ton know which organization is infecting people with ECOLI for experiments. If we can't repeat the milgram experiments how would that be ethical?

I've been doing wim hof for years. 5 minute holds are average now. I've only had two minor colds over the last 4 years. I'm not sure that's because of breathing, but interesting. Exercise (getting your body hot) helps with immunity a lot as well.

Didn’t need to inject them. Could have taken them out for lunch at the local Chipotle

I swear by Wim Hof breathing! It has been a game changer in my life, in the gym, in my overall health and well being!

Love love all the breath practices by Wim & Sandy.
Awesome,
Exercise from within, get those lungs and everything opening and moving… ❤

Totally wrong explanation. The weer not injected with e coli. And there are no killer cells liberated. On the opposite, the immune system that normally makes you feel sick is inhibited by the breathing.

This misrepresents the study. Wim Hof group also trained with Wim for a week, including lots of cold exposure which materially increases white blood cells.

good one 🤣

Wim Hof is een geweldige man, nog nooit ontmoet maar de dingen die hij laat zien aan zijn "people" is amazing

Why everyone missing out on the important point of the study? It was a dead bacteria E. coli, not the one that would really hurt you, the method actually turned off the immune system, that was the output of the study. Please stop this disinformations about WHM. It is a very good method even without this superpowers that are simply not true.

Injected with a
Coli? Wow

There are some individuals who says that wim hof method is killing people, i really don't understand why

This technique works for social anxiety agoraphobia and depression?😢

Sir correct me if meditation is for relaxing mind or for immunity
You are comparing apple from meat
Both have different advantages

Grateful to learn every day

Why don’t you keep quite and listen to the dude talking I hate when someone interrupts pretending to know as well, just listen with interruption goddamn it.

I have never seen Andrew in a non-black shirt! OMG!

Isn’t it pranayama in yoga

I don't know for sure hot that works. But most definetely If you inject avtive bacteria into your blood stream, you will get very sick from blood poisoning

So Wim hof breathing practice is not good for health ??

I want to read this medical journal article.

The breath hold does the trick, hyperventilation (30 fast breaths) depletes c02 causes constriction and negative effects.

I just cant take the guy seriously after an non professional Derek from mpmd had to correct sooo many errors Andrew was spouting out

Ha ha all I can hear is what a bright color shirt he is wearing 😅He is always on black!!!

I had e coli once. I think I got it from dodgy McDonalds 😂 it was worse food poisoning I've had I couldn't move out of bed or eat for 3 days

People were injected with endotoxine. That’s a piece of shell from a death cell / bacteria. No e. Coli bacterie was ever injected.

If you inject endotoxine or another death cell in a human body, it triggers your natural immune system and within that proces it’s healthy that your body reacts due to an increase of c reactive protein in your blood (crp). But you won’t get really sick because it’s just a signal molecule.

On the other hand it’s really interesting that you point this out, because the real science behind such research is how to use antibodies to fight bacteria’s in a human body as an alternative to antibiotics. Every knows that the global resistance against antibiotics is a serious issue. Trust me, the WH methode isn’t the solution, otherwise he should have received the Nobel Prize by now.

The only conclusion about the results of the radboud university who performed this experiment around 2013 was that more research was required. So far nothing was published in this area since …

What kind of place injects E-coli? Besides in Auschwitz what scientists decided this was a viable experiment?

Both a mediation, dude.

Wim got me through the Cov years without infection

You are a bad listener. Shut up when someone else is talking.

Pak apakah teknik wim hoff 2 bs untk memyembuhkan penyakit sperti misalnya sinus atau pnyakit berat sprti tumor kepala dsb?

I can hold my breathe for maybe 10 seconDs

Are there negative effects of making your body go into a stress response, releasing cortisol and adrenaline, on too frequent is a basis?

Lewis is hawt man

A havnt vomit in a long time, now u here i feed knock up ,as for the shittin my intake is less curry
😢😂🎉

Wait a second isn’t cortisol bad for testosterone though?

I see a lot of people opposing Huberman's method to WH for some reason. Like there's only one true way. It's good he doesn't fall into that mindset.

I was able to hold my breath for 3 minutes, however since the covid jab, i can no longer hold my breath for even 30 seconds, it’s scary, and i don’t know how to correct it.

Whim hof breathing is sorta meditation tho

Thw meditators are clearly not meditators

My son and I both ended up having weird panic attacks after doing these breathing exercises. They wouldn't come during the breathing... But days after. Sweats.. felt like death. Impending doom..
So we both stopped this and we both never had it again.