5 Quick & Healthy Meals Made in Under 15 Minutes!

Wow great recipe ideas! I sometimes get overwhelmed when trying to make healthy meals that aren’t complicated. Thanks!

Magnus, thanks for the vid. I think nutrition is imperative to get on the right foot for any exercise program, especially when you try your workouts. I failed my first month partly because I tried the SIRT food diet as well as your workouts because, well, I like intense workouts. and I have to admit that diet was an awful (!!) mistake that cost me 2 weeks of recovery.

Man’s eats shrimp with the tails lol

The ones with rice and the one with tuna, I really love them

Dude dont press the steak like that. It hurts my heart.

Great plates. But I never thought that tuna and tomatoes could go together 🥴

💫

Great vid with some great ideas! Can only think of the nick kroll europeans sketch whenever Magnus is adding olive oil though! Half expecting something cool like a cigarette and maybe some heavy cream for the next dish 🤣

Hi Magnus, what are the ingredients amounts of each meal? and how many calories for all 5 meals, thanks Awesome channel

Thanks for the vegan options!

Everything looks delicious! Thank you for sharing!

Love these recipe videos! There's a lot of conflicting "information" out there about how and what to eat in order to cut and build, its refreshing to have someone that knows what they're talking about make it so simple.

Your videos r great. Thank u.

Well done! I dig the simplicity in all of these, and of course, the nutrition is totally on point! I think there's some fried rice in my future... 😋

There is no point of working out because the body can only absorb between 15-30 grams of protein per serving so do not waste your money and time because you will never gain any muscles and you will pee out the proteins I suggest you to just do something else. Eat between 4-5 meals a day to maximize protein synthiziz.

Love these recipe videos, please post more. So helpful on easy quick good food that helps me maintain my macros

really nice! thank you for the receipts!

I always love your videos, Magnus. You are so calm! These meals are simple but delicious, and thanks for adding some vegan options, too. I'm vegan, but my husband is not. So, it helps a lot to have the options!

so helpful, thanks so much Magnus! plus: those meals are even family friendly - i will try them all!:)

So, to prepare quick food we basically have to open cans. That looks like a sort of cheating... But I like the recipes... Thanks.

Absolutely love these food videos!

Always love these videos!

I love thus video!!! So easy and exactly my favourite ingredients but definitely can play around.... after gym who feels like spending hours in the kitchen? Amazing doing 2 batches for the next day! Magnus these videos are time savers!

I must say, your editing skills are 👍

Hey, I was wondering, I'm a teen right, so my control over my own diet is somewhat limited. is it possible to get in six pack level shape with a completely random diet?

lol... capers, tuna... very cheap

Hey. Love these things. but eating all this food... can you talk about how often it leaves the system? my poop schedule needs to know. talking about input and not talking about output... recipe for disaster!

Definitely making this for dinner

I eat lentils soup every day with two black bean burritos… i still need moreorotein . Might add a turkey wrap with lentils

Just came across your channel today. I've only seen one video so far (do's and don't of first time gym) I almost didn't watch this because I assumed there wouldn't be any vegan options. I'm so happy to see these options! Subscribing!

Thanks your videos are helping me get back on track, what I love about them is they are practical for adults with full time jobs!

Magnus will you please do more nutrition videos and recipe videos for someone that is busy and works 2 jobs

What the fuck is the app called I can’t find it

The best thing about Pace Picante Sauce is that it's not from New York City.

Are you a Viking?

Thank you so much for showing us these dishes Magnus, I have just started to count calories and I have been struggling to make tasty food on my own but I will definitely be using these dishes when cooking at home! Thank you so much for showing us that a healthy life does not have to be hard and boring!

I love it! watching and following from South Africa 🌍 🧘‍♀️

I’m am a beginner, and your video is very interesting. It makes me have more motivation to enjoy the gym everyday without being stressful about the nutrition and gym methods ❤❤❤. Love your videos, and thank you for sharing!!!🙏🙏

Love your cooking recipe videos! Thank you for uploading.

why not make your own salsa??? you can make it super easy

Thank you Magnus, nice to see your a fellow Swede!

I feel.healthier just watching you 😂

A lot thanks Magnus for this recipes, and the music 🎶🎶🎉I love it

I heard you can gain muscle while losing weight but once you lose the weight, you need to be in that surplus to gain muscle 💪

Hi sorry to bother you. I’m starting Nordic diet . Have u got any meal idea’s please. I’m in the uk. Thanks looking forward to seeing your reply

Really dig your humbleness. Feel like you’ve put everything I’ve ever learned about working out into your videos. Going to do your program. Thank you! Fried rice and tuna look 👌🏼

Please post mor 15 min videos 🙏

More protein

This is seriously good. Better than my “köttbullar” that’s in my fridge atm