EASY VEGAN SEITAN RECIPE | COOK WITH ME

EASY VEGAN SEITAN RECIPE | COOK WITH ME

Natalie Matthews

2 года назад

43,114 Просмотров

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@NatalieMatthewsFitVeganChef
@NatalieMatthewsFitVeganChef - 04.11.2021 18:51

Hey guys! As promised, here’s my new favorite seitan recipe. Cheap, easy, and delicious. Tag me on Instagram if you try it out❤️I can’t wait to see your creations!

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@Luxbz23
@Luxbz23 - 30.11.2023 04:57

Do you let this rest?

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@davidemoisa2498
@davidemoisa2498 - 07.11.2023 23:49

Hi Natalie, i've been wanting to try this recipe for quite a while, but i can't find any premium pea protein where i live, so i was wandering if i could use oat fiber instead of the pea protein but i don't know if it'll work. (Even though they're both powder-like so maybe it doesn't really matter which one i use as long as it's a powder or has a flour like consistency?)
If you ever see this comment please let me know what you think, thank youu!

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@kimweaver2588
@kimweaver2588 - 10.10.2023 07:15

I can’t wait to make this. One serving looks like so much food!

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@NothingBtBlueskies
@NothingBtBlueskies - 25.07.2023 02:16

Would anyone mind sharing this recipe with me?
I had saved the recipe link that I found, but the recipe is no longer there.

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@alisondavies6433
@alisondavies6433 - 14.06.2023 12:46

Thanks for sharing ❤ does it freeze well?

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@vixxnmusicofficial
@vixxnmusicofficial - 27.05.2023 09:48

Oh no GLUTEN 😢

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@leilahasirbaf6073
@leilahasirbaf6073 - 30.04.2023 23:18

Thank you for your good recipe❤❤. What products can replace amino and pea protein?

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@samkemp6762
@samkemp6762 - 09.04.2023 11:24

So easy to make thank you - made my first batch yesterday because of this

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@abbylynn8872
@abbylynn8872 - 08.03.2023 23:06

I know this is an older video, but how long does it last in the fridge.

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@nataliavelasquez5733
@nataliavelasquez5733 - 07.03.2023 01:49

I love the macros in this recipe! Can I make this recipe in the nugget shape?

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@shararodriguez1849
@shararodriguez1849 - 16.02.2023 00:08

Hi! How many calories is it per serving?

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@wfhalsey1
@wfhalsey1 - 05.02.2023 19:58

My boyfriend loves the versatility and macros in this recipe. He has been raving about how high his protein has been without trying very hard. Seitan, tofu, plant based protein shakes, and beans and legumes have been helping him hit even higher numbers in the gym. I did the slices in my food processor but had an issue with the logs getting the blade stuck, so I had to press down hard while holding the lid while I fed through the tube which resulted in almost a shaved neat consistency. Not bad but was going for the thicker slices seen in this video. Oh well, making again now and will cut into small chunks. Thanks for sharing this!

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@candicecossel
@candicecossel - 04.01.2023 13:31

Mine came out dry and I added quite a bit of extra water…. What should I do differently?

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@stephaniepineda3436
@stephaniepineda3436 - 10.12.2022 02:11

How many grams per each serving ?

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@eovf99
@eovf99 - 20.11.2022 17:44

is this satiating? I intend to use this for weight loss ?

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@anambivalentenemy
@anambivalentenemy - 06.11.2022 00:00

How can we cut them the same way if we dont have this exact accessory ? Thanks!

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@knowens3
@knowens3 - 04.10.2022 20:05

Thank you

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@XOCringey
@XOCringey - 04.10.2022 00:09

Even if we are salt averse? I’ll try it both ways. After you’ve been ditching salt everything with salt taste over seasoned. Ty for your channel.

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@thebestyousteffifitlife3499
@thebestyousteffifitlife3499 - 24.09.2022 19:20

Hi Nathalie, I have now seen so many videos about making seitan yourself. Yours is the best in my eyes. As I don't have peaprotein, I would just use wheat gluten, nutritional yeast and the sesanings and soy sauce. Would it be the same result even though peaprotein hasn't been included? Thx for getting back to me . Cheers from Germany

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@elleycat7885
@elleycat7885 - 23.09.2022 04:46

You’re so beautiful 🤩 thank you! 🖤

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@partyofone5787
@partyofone5787 - 28.08.2022 19:39

I'm going to try this. Helpful video. Always wondered too if there was a website that would break down nutritional info.

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@hillaryrobertson3972
@hillaryrobertson3972 - 14.08.2022 20:57

Thank you so much for all of your videos. I’m a Mom of 4 looking for healthy and yummy recipes to keep me going and that I can share with my kids. They absolutely love your seitan so thank you!!

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@shelby947
@shelby947 - 31.07.2022 04:40

Omgosh!!! I made these tonight with my kitchen maid that I have had for over 20 years that i never used an it was so easy an they taste amazing!! Thank you so much ❤

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@kutieluvsmj7
@kutieluvsmj7 - 06.07.2022 00:38

I've always seen people rinse the seitan first is there a reason for that?

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@rivaslefox
@rivaslefox - 12.06.2022 14:42

Hi Natalie, I love your channel! I made this seitan and I don't know what I did wrong, but it was SO rubbery and chewy it was nearly inedible.... BUT I saved it by adding it to a chilli with lots of garlic, ground cumin, coriander, etc and it's delicious!! :)

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@FinnishGreekMexican
@FinnishGreekMexican - 28.05.2022 18:40

Nails too distracting

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@philippiansfourseven
@philippiansfourseven - 07.05.2022 22:50

Can you add Lupini beans to this too or should it be omitted for the recipe?

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@carliec8305
@carliec8305 - 07.05.2022 20:51

Does pea protein affect the texture much? I’ve made a few different seitan recipes before, including your recipe without pea protein today! I’m sure it would be a great addition for more protein

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@amanderson8293
@amanderson8293 - 23.04.2022 03:28

Have you ever tried to freeze it? I usually do meal prep for a month and wondered how long it would last before it would turn ... if that is even possible with the ingredients used. BTW - this has been a game-changer for me. I used to average maybe 50 grams per day of protein ... not healthy for my weight ... anyway ... now I am up to 100 or more thanks to all your recipes. I really appreciate you!

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@PhoebeBell-vr5qw
@PhoebeBell-vr5qw - 19.04.2022 22:44

Hi Natalie! This was the first seitan recipe I made of yours that did not turn out well. Could you help me figure out went wrong? I mixed mine with the same kitchen aid. Slowly at first then a little faster at speed 3 for 3 minutes. The dough was hard to mold. I baked mine for 20 minutes one side and 16 minutes the second side. I waited about an hour before I tried to slice them with my mandolin and I broke my mandolin trying to slice them. Mine are like rubber. I can barely get a knife through them. Did I over kneed them or bake them too long? The color and toastiness looked just like yours. I’m just so sad I did it wrong. I’m still going to eat them because I don’t want to be wasteful. Taste is great, but the rubber texture I got is not desirable.

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@tkvs87
@tkvs87 - 07.04.2022 05:29

I can't wait to try this recipe. Thanks

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@raffaelegiojelli4576
@raffaelegiojelli4576 - 04.04.2022 13:19

Hi really interesting recepie how many gr is 1 portion

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@sylvetterosa3268
@sylvetterosa3268 - 29.03.2022 02:13

Natalia! You safe my life! Gracias! Puedo medirlo una vez ya están echos en mis porciones para luego pre-empacarlos?Estoy cambiando a vegano poco a poco y esta receta tuya! Dios!! Me a ayudado grandemente porqué preparo mi comida bulk!! Gracias jibara! Dios te cuide!

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@ShelitaRN
@ShelitaRN - 11.03.2022 17:56

Hey pretty lady Natalie! So glad I found your channel! I love seitan I can't wait to try your recipe! Thanks so much for sharing!

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@LLJerseyGirl
@LLJerseyGirl - 26.02.2022 06:55

Yum! Looking forward to trying this one…I just got pea protein today, perfect timing!

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@theeehealthnut913
@theeehealthnut913 - 22.02.2022 01:41

Hey Natalie! Could you use chickpea powder as a substitute for the pea powder? I can't find the powder on amazon for the pea powder from anthony's. Love your videos! About to start my plant based prep at the end of this week and I'm looking for different protein sources aside from tofu and yves veggie patties that i had used in my last prep! Any advice on what you do to spice up protein prep would be so helpful <3

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@happynessadict
@happynessadict - 17.02.2022 23:23

I just made the recipe
I added loads of pepper , and a heaping tablespoon of Italian herbs , 1 tablespoon of onion powder
1/2 tsp nutmeg
Used a small ice cream scoop to form meat balls
Brown them on Sauté in my instant pot
Than added them all in cover with veggie broth add 3 bay leaves
Steam setting for 20 min
Omg they are the real deal tender meat balls
Add them to marinara
Pea protein is a total game changer Girl

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@happynessadict
@happynessadict - 17.02.2022 21:32

Will the additional pea protein make it a complete protein?

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@belindaxchin
@belindaxchin - 04.02.2022 02:29

hi, can you make this with soy protein instead? 😊

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@michaelhabony7185
@michaelhabony7185 - 02.02.2022 13:46

What you are pouring into the dry mix doesn't look like water in the measuring cup? Looks more like a broth....

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@poppy3486
@poppy3486 - 30.01.2022 22:06

Absolutely LOVE your seitan RECIPES.THANK YOU SO MUCH. I will definitely be trying this once I get some pea protein again.

Can I ask... Is this a complete protein source with the addition of pea protein? Xx

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@rozfraseryoga
@rozfraseryoga - 26.01.2022 12:29

This looks great! I’m going to try it 😀

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@megansousafitness3528
@megansousafitness3528 - 26.01.2022 06:48

Hands down The BEST seitan recipes I have tried so far. Seriously delicious and so tasty. Made it for dinner tonight and lunch/ dinner the next few days. Thank you for sharing! Love your channel and videos. Very helpful in my fitness journey. ♥️

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@1212aoa
@1212aoa - 15.01.2022 02:09

What is the amount do you use for the first 3 ingredients?

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@1212aoa
@1212aoa - 15.01.2022 02:02

Can I make that without a blender?🙏

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@KaycieGunn10
@KaycieGunn10 - 09.01.2022 23:49

How many oz/grams is 1 serving? I’m trying to put it all in MFP but it just says for 1 serving …am I missing it?

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@ericadickard9869
@ericadickard9869 - 05.01.2022 01:03

I made the original recipe with the bbq rub. It's so good 👍 thank you

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@freighttrainrunning
@freighttrainrunning - 29.12.2021 04:02

Mine is in the oven right now! I'm so excited about this, all the prepackaged seitan has so much fat, this is much more macro friendly as you said...One question tho, is can you freeze this? Thanks!

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@BeautifullySimple
@BeautifullySimple - 11.12.2021 22:26

Very easy and very good! I watched a bunch of Seitan videos with so many steps and they were daunting for a first timer! Thank you so much!!

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