Easy Takedowns - 50 year old #BJJ

Sometimes I get flack for my takedowns in BJJ (from casuals) because I don’t try to go all out with my throws. I am usually chill because I don’t want to hurt my teammates and I don’t want them to hurt me. I still get the same results without having to fully launch people in the air. I have my moments, 😂 but I’m usually very methodical. In this one, I am controlling my rolling buddy movements with his belt, which leads to under hooks, the body lock and then a takedown. I want to do this for a long time and like being a good training partner, Oss!

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