How to Deal with Anger - Teal Swan

Same Teal go tool 😊

I'd like to buy into to your messages if you didn't attack Christianity in every video.

Thank you Teal 🫂

Thank you so much this is the best video on anger I ever had 💚

"Channel anger not toward a goal but as the goal." wise distinction.

This is really brilliant, an in-depth view into anger and 100% accurate

After watching the video, I could afford a coach it would definitely be you. Thank you so much for what you do, I really appreciate you🙏💯

White working people in western cultures are not allowed to be angry only to feel powerlessness

On a spiritual journey, every one has to face their relationship with anger at some point. I've been told it's better to be responsive and not quick to react...true. I've also been told that loving every one all the time is toxic. Depends how that's defined. I love every one because I know we're in a human experience doing the best we can and there's no person above or below any other person. Living in that heart space constantly disarms anger. I used to fly into fits of rage when I couldn't find something in my home that I felt should be in front of my face, as if I was personally wronged. It's anger that doesn't make a lot of sense, but the reason I was so mad, is because I believed it made no sense...except it makes perfect sense because that object is exactly where it is, and I just can't find it. And there's a deeper level to that anger. It's anger against so many people in the world who don't make sense! But they do all make sense to themselves, and every one is on a very unique journey to say the least. Yeah I still get a bit annoyed when I can't find things or when technology doesn't work properly, but it's much lighter of a response. Telling myself I'll never react to anything with anger, is like saying that I'll always stop and think before laughing at something. Not natural, and I can never lose my temper on people unless I'm really pushed. I don't hate any one I've ever been angry with. I don't feel superior to them. Those feelings are exhausting and create more anger.

💙💙💙💙💙💙💙💙💙💙💙💙💙

I fn hate myself for ruining my life with my decisions and mistakes. I have severe depression and anxiety. , ptsd from the trauma I've experienced. I just don't want to exist.

I'm always angry

Has anyone heard of the Spirit of Anger also.😢

I cant watch her videos without a book and pen in my hand, that i feel like there is a desperate need to write evryword she says, i am glad / blessed to have been born in an era where Teal swan is alive❤ ..thank you for you teachings❤❤❤❤❤

I just wanna say “thank you !”
For the bottom of my heart thank you !
I’ve been struggling w anger since 2021 !
And now finally I now how to deal w this angery kid inside of me …….

All the love for you
I hope all the best for you and I hope everything going well with you and be fine and all your bositve dreams come really True ⛈️🌧️🎉🍫🤍

I love this ❤😊

You rock Teal

❤

Yeah of course Teall 😊 WE ARE VIOLATING OUR BOUNDARIES. WE HURTING OURSELVES. WTF.....Its not like we are dependent as hell on people from our childhood that continuity hurt us but no...WE DO IT 😂 we need stop that bulshit literally. You want to make people think they dont need anyoneo to feel empowered especially when they are trapped in dysfunction??

I feel so desperate... My parents dont care about me.. it is like that since i was a child... They dont see me... İ cant see myself and that is the worst.. sometimes i am becoming brave and try to tell them how i feel, then they skip that part and ask me to do something for them...mom, she cant see anyone but herself... She's gaslid me, denied my emotions, everytime i show some emotions.. i feel empty... They are never present... Sometimes i feel soo ragefull i kill them in my mind... I am so alone...

This thing on number 7, to understand the person who is making me angry... This is soooooo triggering for me and I don't want to do it.
My whole life I have been told to "understand, feel compassion, walk in other people's shoes..." Nobody in my family had ever told me YOU HAVE THE RIGHT TO BE ANGRY. No, it was always: "Well, she didn't mean like that... Well, you have to understand him... Weeeeelllll, he's having a hard time... Weeeeellll, she's not a bad person."
No way in hell I'm going to emphatize with the perpetrator. 🤬🤬🤬🤬🤬🤬🤬

I've had so many years of counselling and she is so subtle and skillfull.

😮 omg ! Exactly what I’ve prayed for
Teal thank you so much❤

🌻

Anger can result after disappointment.

None of this really helps though. My anger is unhealthy, and its uncontrollable. There is no way to control it because its always caused by outside sources. Short of moving into the woods and never leaving again, im not sure what to do. As long as I have to be around people, as they worsen and get more and more inconsiderate, I will never be at peace

Germans ARE bad!
Germans ARE very angry !

I just saw her documentary. Quite a bit of anger she expressed. And that is when the cameras are rolling...

I have been practiced catharsis for many years and still do, it helped me a lot: to not want drinking, have more energy, and as a bonus, looking younger and body in a very good shape etc. And that all was not a purpose, I just tried that to make my life better. I had many problems that time, I felt very hurted and nothing helped. I practice in groups with master: like Osho techniques, Vilhelm Reich techniques, standing on nails board. And I’m agree it needs some other practice for balance and to go deeper, like chakra singing, sharing, Sufi heart meditation, love receiving from massage or hugs or partner and Teal’s video 💖 thank you 😀 dear Teal

I have never felt so understood in my entire life. I cannot remember the last time that I uncontrollably wept from a feeling of understanding. I love you Teal, thank you so much

being spoken to with contempt is what sets me off, especially when I can't see what I did to upset my bf that way. Often it's something that seems ridiculous and is somehow related to how other people see him and he seems afraid of being judged by them through me. Things that indicate he does not trust or know me, and that maybe other women in his past let him down in this way where I would not, but he does not comprehend that. His fear of standing outside the mainstream and being disrespected himself. But when he speaks to me that way over very small things, I get an instant rush of anger that I find hard to contain. The usual result is that we have some words, I leave with all my things, write emails expressing what upsets me and why, and after doing this, I eventually feel compassion for him again and we get back together, however it does not feel like anything is resolved this way relating to his fear and anger. Only mine. He is still not facing his, not owning it at all, still finds anger a negative thing to deny.

Seriously loving your content - so thank you

I'm a stickler for defenitions - and anger as a result of threat is not fully congruent with my experience - anger is the result of your standards being violated

mine covers sadness

This girl's insight into the human condition is nothing less than genius....so much of this rings so true for me as I am and always have been a very angry person...I sometimes feel that I was born angry because I cannot remember a time when I wasn't....as a young man I took pride in my anger and embraced it as something that would give me strength and control - now, as an older man it feels like a plague or a sickness that no longer serves me in any positive way - an old and unwelcome friend who temporarily disappears but is always ready to pay a visit at a moments notice...years of anger has etched it's lines into my face - I have been alone for 11 years knowing that no self-respecting woman would ever want to put up with a man in his 50's who still cannot hold his temper or control his rage at seemingly insignificant everyday happenings....I must make a move to change how it affects my life - I don't want to die tragically due to making myself a vibrational match to death and disaster....I must make a change...

U look cute and young here

What if i get angry when my one year old baby boy wakes me up at night?
What do i do then with my anger? Is thre also a fear lying unerneath THAT anger or is this different?

And thank you a lot for this precious video🙏🏼

Thankyou Teal.

There are different kinds of anger. Quick and Slow. This is what Bible says. People are not afraid of anyone's anger when it's slow. By then you have rationalized it and it's just a response. It's the easily up set individual's that are of a great concern. Ever situation doesn't need to be a threat. Think before you get upset. Be slow to anger. Control your emotions with rational thinking

When the video is over when she’s speaking I’m like no I need more but I know I’m the one who has to rustle with the bear good luck peeps

I like everything here, except never,I mean never expose your underbelly to a toxic person,they will enjoy your pain!!!

Anger 💢 and evil 😈 have controlled Lees whole life in 2015 - 2023 almost 10 years. Gets whatever he wants they're scared of Lee Sheldrake.

I like how you showed metal music in this vid. I have always loved metal music. I used to play in two bands and i would again when i move and find new people. It has never made me angry. It makes me feel powerful and connected to the natural world.

However I can be an angry person for sure .. there is no doubt a connection there. But honestly I'm full of love, and I feel mostly love when i listen to extreme music. Even when I'm not feeling low my love for metal never leaves me.

😘

Truth. Many thanks for this video.