Big LEG day workout with dumbbells

Unmatched consistency 🔥

Bro the real thing is from your videos you should already get golden play button but your still working on it...but this is very useful have a good day

Plain and simple once again !! Keep it up bruh

I'm just glad you're not using the megan thee stallion japanese song like the other guy who was overusing it in every short.

Bro, just found you
Miraculously!
Simply became my favorite to watch in terms of fitness instantly

These workouts people will give men & women ❤Very PRETTY and Shapey legs. Give it about 5 months AFTER u begin. U will C ❤❤

Change the Music anytime u like. Like ASAP😅😂😂

Can u do my eggplant bigger?

Joke

Joke

Just joking

쇼츠로 볼때 맨 마지막 영상은 글씨
때문에 잘 안보여요 이미지도 그렇구요

Oma add this to my leg day hope it doesn’t make me not walk…

You must work harder. Listen what white man said you.

Whoa I’m doing this workout and my legs FEEL LIKE CRAP! That’s good tho since now they are getting bigger

Finally I Got What I Want To Thanks Buddy❤

Bruh your vedeos is amazing to me i easily use from my eveeday program 🎉🎉❤

Thanks for the video but What’s the song ?

Fantastic workout when access to a squat rack is limited.

牛逼

Is it only me who wants to cry after doing this??😭😭
Anyway it was awseome 👍

We have to do all of them

1. Goblet Squats
2. Pulsing Sumo Squat
3. Calf Raise (negatives)
4. Single DB Bulgarian Squats
5. Single DB RDLs (negatives)

Rest: 60-90 secs between sets/exercises