Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

Love it❤❤

I've been using this one for the last 5-6 years, and it's still the most effective 30-minute soundtrack I've found to nap to 👍🏼 Use it basically every working day 😊
Thank you, Jason ⭐

Trying first time

Merci

This is pure love. Thank you.

I use this for over 6 years now. Before having a meeting, a party, a trip etc.

Thank you!! ❤

THIS IS GAME CHANGER i do recover faster

I use this video when I’m desperate to fall asleep at night when I’m restless and let me tell you this puts me to sleep in minutes. It’s so relaxing and always makes me energized when I wake up! Thank you so much for this video

Wow

Are there ads in this?

Tried to take a 30 min nap and was interrupted literally 6 times by the same person 🙃

I didn’t notice when it ended, my dream just stopped and I was left there in empty space like uuuuh am I free to go?

I remember listening to this when it first came out. I would take a quick nap in my car on my lunch break when I was in the military and go back to work refreshed. Worked wonders!

One hour version of this would be amazing it takes me around 15 minutes to fall into a Power Nap with or without audio help so by the time I’m getting into it I only have like 15 minutes left for Power nap before it ends.

I love this, giving me a nice peaceful vibe. Thank you, Jason!

This is so powerful i couldn't believe that i didn't end up sleeping for hours which usually i do when i doze off lol. I woke up after half and hour and felt very refreshing 🫶🏻

Which is the best hour to do this nap?

I have tried a lot of sleep music but often there are notes/sound in the audio that are standing out. For me that doesn't work because my brain gets triggered and I can't fall asleep.
Today I tried this audio as a powernap and believe you me , 5 min into the audio and I was asleep

i couldn’t sleep cuz acid reflux had me fighting for my life 💀 i finally feel better but i only have an hour until i have to get up for work

Thank you

this is really awesome

Ok

I need 30 high quality of nap

Wow!I felt like I was floating on soft fluffy clouds And they brought me up through a portal and 1 by 1 I saw all the beautiful smiling faces of All my dear friends Family and loved ones that have gone on to be with the lord !I was so happy and peaceful. Thank you for making this.I feel wonderful right now.

Steve Halpern was one of, if not the, first to study create produce record music that affected brain waves. I discovered him 16 years ago and while he's amazing, I just took a 20 minute nap with this and it's wonderful! I woke up happy and energized. I swear it literally tickled my brain and made me giggle when I woke up and listening to it! I love this. Thank you!✌️

Whoa! I was awakened by noise in my environment at 20 minutes and feel like I slept all night. Thank you! From an Aspie with ADHD bless you

May the world be filled with well-rested, bright, happy people :)

I imagine I'm gliding slowly over the rugged West of Ireland coastline when I listen to this.....then pass out!! So good

I fall asleep within minutes of listening to this. It's great!

i put on a hypnosis and I could not "go under" for it. But I put your tones on, no matter how spiritual or weird they are. and i ALWAYS get that intended effect! i think im going to mix your isochronic tones with the hypnosis... i was so tired from trying the hypnosis that honestly, I just wanted to go to sleep. and that's what your track did lol

This put me to sleep faster than chloroform 🤣

How is his possible ?

It freshens the memory. I feel calm

Most headphones don’t go as low as 5hz, mine only go down to 12hz. So I’m not sure how this well this will work for that that reason but I’ll try it.

Works quickly, keeper!

powerful magic

I wanted to take a nap, but I found I was too mentally stimulated as I listened to this. Couldn't get past the "To Do" list running through my head. Gave up at the 21 minute mark. May try it again some other time. Just hope I have the energy to power through the multitude of things I need to accomplish.

Used this to just rest for a half hour. Didn't sleep the whole session but felt recharged to easily get through the afternoon/evening shift with kids, dinner, parenting tasks etc. Thanks so much! Usually feel like a zombie praying for 7.30pm from 1.30pm onwards.

I can’t relax with music. Just the binaural beats…. Zero….. Music

Reminded me of Christopher, Vishnu and Wonderla

Had nightmares

I'm trying to research the biochemical reactions that take place, but when I try & find answers, no one seems to get what I'm looking for. I will kick back once a day, and sleep for two minutes, almost exactly. Then, I awaken suddenly and feel a really intense rush of energy to my head and tingling sensation all over body. I wonder what kind of chemical reaction must be taking place in that two-minute window. I have full dreams & lose all track of time. I've done this for years & have had various people time my naps. 2-minutes.

I woke up right at the end of the video I’m in shock me and my puppy were both knocked out lol

Everytime I need to fall asleep quick this video helps me ALOT and I get at least a good 5-6 hours sleep 🥰 thank u

This is crazy I slept within 3 minutes 😂

After listening to this frequency, it made me so drowsy or heavy in sleep that it made me have stressful and terrifying dreams- because in my dreams, it was hard to move or talk. I’m wondering if this is because the frequency made me heavy or because of stress in real life. It’s hard to tell.

I just love this one. Could you possibly do a longer one?

I use this for naps all the time. I've been doing so for about 3 years now

Is there a longer version for night time?