20 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout

This one’s a sweaty one, even without any jumping exercises 💥Enjoy the workout Team, Anna ❤

Bro i hate jumping exercises like it hurts my boobs

How many calories do you burn during this?

This is so perfect for when I need a little something, but I don’t want to wake the people up down stairs.

The luggage is all super cute, and I would use any one of those suitcases.

Im not sure I can still walk after this ;_:

🥵 😅👍😊🙏

9/12/2023. Tuesday.
Grand today. After tears, you can do this.

more like squat workout/cardio

i underestimated cardio holy

Holy cow. I've done this one twice, and even though I consider myself very fit, I've had to stop for a breather during a squat session near the end. What a great, tough workout!

This was fun

This was too boring. It says no repeat but it is basically all squats and climbers.

by 11 mins i was sweating like a pig and im tired ( 1st time tried this ex..will continue)

Does no jumping exercise means i dont have to wear sport bra?

I enjoyed 45 seconds at a time and the music. However, I disliked numerous ground exercises using arms, to occur one after the other. My arms needed a break.

Thanku so much Anna I burned 160kckas

I will try it in 30 days, aim: lose 25kg in 2 year.
day 1: im gonna die, all my body is screaming right now, help me omg i cant calm down.
Day 2: omg its sweat like the first day i tried. But tbh, its not really hurt like yesterday. So cool omg.
day 3: i skip to solve some problems.
day 4: still hurt like first day, i hope to see the results as much as i tried. Yep, still sweap lol.

8/21/2023. Monday.
Good sweat.

❤❤

I'm 56 and have stuffed achilles tendons. This is perfect for me. :)

i just did my second workout to this video. it's more tiring than i expected. i'll try to keep at it until i can finish the full time for each exercise

i'm sweating.. a lot🕴

Fantastic 😍😍😍😍😍😍😍😍❤❤❤❤❤❤❤

how many calories does this workout burn

not gonnna lie💀 i feel like a gallon of sweat...
i know it sounds gross but i dont have any thing to say other then that.. 🤚 o(╥﹏╥)o

Hep sqatvarbne

This is perfect! I’ve recently sprained my ankle and I can’t go for my usual runs or surf sessions. I’m going to use this as an alternative, thank you so much.

Wow this one isnt easy I am sweating all over currently taking my half way break cuz I just couldnt thx sm ❤

2nd time around and I am diff noticing an improvement in my stamina and moves love this I do it once a week since I am following your schedule❤.

😊❤

as a newbie this is hard!

7/19/2023. Wednesday.
This fulfills the sweat; I somehow managed to do this today. Thanks.

so good

So. Many. Squats 😭 yyyyyy
I find myself taking out the squats and adding stuff like star crunches and dead bugs cuz oof my poor tree trunk shaping legs 😢

I am cryinggggg

Rip my knees 😂

7/13/2023. Thursday.
Did it. Not completely easy, but forced myself.

LOW IMPACT? REALLY?😖

Almost gave up, but I didn't! Keep going ❤

excellent

LOVE this!!!

i thought it was a low impact workout .🙂

This definitely made me sweat... Thank you for AMAZING content! Your videos are my favorite 😊.

only had to take 2 breaks! pretty proud of myself !

One of my favourite things about Anna’s workouts is that she includes the breaks as part of the workout!! It makes me so happy for some reason 😂

Super sweaty!!!

I don't know why I didn't think to look here for workouts. I can do most of these

alr this middle school glow up is coming

Alr i am getting this Glow up before high school

Day 1 - √
Day 2 - ✓ i am dying
Day 3 - √ couldn't do it well since my muscles are so sore
Day 4 - √ my muscles don't hurt that much
Day 5 - √ I want to die
Day 6 - √ i see the hell gates
Day 7 - √
Day 8 √
Day 9 - X
Day 10 ✓
Day 11√

I honestly don't understand how people do this in the morning, I can't even get up in the morning lol

Okay so i am taking this risk!!
1 like:
5 crunches
10 squats
10 sec plank