9 Hidden Secrets for Acne : How to Get Rid Of Acne : Dr J9 - live

9 Hidden Secrets for Acne : DrJ9 - live
Dr. Janine offers 9 tips to help treat your acne naturally.

1. Detox – eliminate toxins from the gut and all internal organs
2. Essential Fatty Acids – balance inflammation, helps with skin barrier function and outer cell membranes
3. Sunlight – exposure after 2pm helps to heal skin
4. Microbiome – kill and bad organisms and ensure you have enough good bacterial
5. Daily Routine – cleanse, tone, moisturize
6. Weekly Routine – exfoliate, mask
7. Spot Treatment – calamine and Tea Tree essential oil
8. Acupressure – 3rd eye point
9. The Dr. J9 Truth


Watch the Dr. Janine Show
-Online every Monday 7pm ETS
-And chat with Dr. Janine live during the show.

https://youtu.be/hw9EAtqvAaA

Connection with Doctor Janine:
https://www.instagram.com/doctorjanine/
https://www.facebook.com/drj9live
https://www.youtube.com/user/vitatree
https://www.pinterest.ca/drj9live
https://vm.tiktok.com/JLe4J3w/

Тэги:

#health #supplements #detox #food_supplements #drj9live #dr._j9_live #dr_j9_truth #dr.j9_9n9 #dr._Janine_Bowring #dr_j9_truth_acne #detoxification #sunshine #daily_routine #weekly_routine #acupressure #essential_fatty_acids #spot_treatment #acne_spot_treatment #healthy_microbiome #probiotics #beauty_secrets #how_to_get_rid_of_acne #acne_treatment #acne_skin_care_routine #acne_removal #inflammatory_acne_removal

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