Комментарии:
I love this workout to start my new year thank you so much
ОтветитьThat’s all I had time for but just what I needed! Thank you. ❤
ОтветитьExcellent beginner workout! Love the doggie! So cute!
Ответитьworth 15 min !
Ответитьhi Shelly what a challenge
ОтветитьThanks!
ОтветитьI have just found you and love your videos. I did a rebound video, this walking video and a quick arm video. I loved your dog. Your dog made me laugh many times and that cutie helped pass the time. My dog was watching your dog, very intently, throughout the whole video. I think he is smitten 😊
I got a picture of my dog watching the two of you on screen...but don't think I can attach it here.
Thanks so much for your videos ❤
Perfect.
ОтветитьThat was amazing!
ОтветитьGood morning lady’s well this was very good workout love it all the time really sweating and sweaty 🥵 let’s continue ✅🔥🥵🥵♥️
ОтветитьThanks it was great. You are amazing too!
ОтветитьPerfect 15mins well spent,felt the burn in legs and shoulders.Enjoyed working out with you❤
Ответить🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous 🙌🏻🙌🏻🙌🏻🙌🏻struggle with the lunges but hey …. 💦💦🔥🔥 Thank you so much 😇😇😇🤗🤗🤗 Take care YOU LOVELY LADY 🌸🩷🌸🩷🌸🩷
ОтветитьThe advert in the middle is too long and annoying…it breaks up the rhythm.
ОтветитьI love all your videos, can pick and chose. going in for my 2nd knee (left) replacement and need to strengthen up my core some more and keep my right knee strong so it can help with the recovery on my left.
ОтветитьYes, 15 minutes well spent! Thank you 🙂
ОтветитьHi Schellea. I've love doing your workouts. When I've lost my fitness routine I need to get back into it gently and I find walking workouts good for this. I've just seen a FB ad from Walkfit Daily walking Plan and think it would be great if you could do some like that with similar moves and rythym. 🙂
Ответить❤❤❤
Ответить15 minutes well spent
Ответить👍that went really quickly 😁💕
ОтветитьYes it was very well spent! Love it🌹to you!
ОтветитьI enjoyed this workout
ОтветитьWorth every 15 minutes...love your channel btw❤❤❤
ОтветитьJust started 5 different types of your exercises 2 chair yoga ones but love that each element doesn’t go on and on forever and your so kind and happy, before you know it you’ve completed the class 😊 can’t wait to do all over in the morning . Thank you so much 😊
ОтветитьMore video with boxing please
ОтветитьI adapted this. I faceplanted on the path taking the dog for a walk. Splat! Full stretch. My partner says now that I'm 60 I have to say 'I had a fall!'. I was fine but maybe cracked or bruised a rib - ouch! So some of the crunching things were changed to holding poses.
ОтветитьAmazing. Thank you.
ОтветитьWow I can really feel it in my legs all over. Love it thank you
I don’t know how you keep that beautiful smile going the whole time. I tried so hard but my breathing was a bit heavy I will not stop trying lol
Your fur baby stole the show!🐕🐶
Ответить♥
Ответить❤❤❤❤
ОтветитьThank you. Hard but worth it❤
ОтветитьGreat use of my time. Your puppy is adorable.
ОтветитьAwesome! Great video to get started back! Just keep moving! Thank you!
ОтветитьHello
This one is new for me. Already did one of your arms, legs and abs. To complete will do one of your stretches. Thanks for you being part of my day once again.💗💕🦋🌈
By the way really liked this session. Well done
Can't believe my energy levels now are better at 70 than ever before thanks to your vids! Asthma much better and I can walk up hills! Thankyou 😘
ОтветитьLoved this one! Fun, variety and great music! (Cute outfit too!)
Ответитьawesome workout i feel great!
ОтветитьVery hard for me but I am going to continue to improve. Thank you❤ Have a Great Day😊
ОтветитьI have 3 knee replacements (2 on one knee) don't think bending my knees like that will help.
Ответить❤❤❤❤
ОтветитьFabulous ❤for real
ОтветитьThank you. This was hard but I will improve. You are fabulous😊
ОтветитьLoved this, I’m sweating and panting and my muscles feel worked, gr8 15 min workout to work the whole body + cardio ❤️
ОтветитьCan you tell me what Buddy is Cavapoo or mini labradoodle? So precious ❤
Ответить15 minutes well spent!😊
ОтветитьExcellent workout!! I've been on an unexpected "sabbatical" from organized workouts and have just recently started over.
ОтветитьThank you !! Love it 🎉
ОтветитьBest 15 mins of the day 😁
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