Walking Exercise for Weight Loss - 15 Minute Walk at Home Low Impact!

I love this workout to start my new year thank you so much

That’s all I had time for but just what I needed! Thank you. ❤

Excellent beginner workout! Love the doggie! So cute!

worth 15 min !

hi Shelly what a challenge

Thanks!

I have just found you and love your videos. I did a rebound video, this walking video and a quick arm video. I loved your dog. Your dog made me laugh many times and that cutie helped pass the time. My dog was watching your dog, very intently, throughout the whole video. I think he is smitten 😊
I got a picture of my dog watching the two of you on screen...but don't think I can attach it here.
Thanks so much for your videos ❤

Perfect.

That was amazing!

Good morning lady’s well this was very good workout love it all the time really sweating and sweaty 🥵 let’s continue ✅🔥🥵🥵♥️

Thanks it was great. You are amazing too!

Perfect 15mins well spent,felt the burn in legs and shoulders.Enjoyed working out with you❤

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous 🙌🏻🙌🏻🙌🏻🙌🏻struggle with the lunges but hey …. 💦💦🔥🔥 Thank you so much 😇😇😇🤗🤗🤗 Take care YOU LOVELY LADY 🌸🩷🌸🩷🌸🩷

The advert in the middle is too long and annoying…it breaks up the rhythm.

I love all your videos, can pick and chose. going in for my 2nd knee (left) replacement and need to strengthen up my core some more and keep my right knee strong so it can help with the recovery on my left.

Yes, 15 minutes well spent! Thank you 🙂

Hi Schellea. I've love doing your workouts. When I've lost my fitness routine I need to get back into it gently and I find walking workouts good for this. I've just seen a FB ad from Walkfit Daily walking Plan and think it would be great if you could do some like that with similar moves and rythym. 🙂

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15 minutes well spent

👍that went really quickly 😁💕

Yes it was very well spent! Love it🌹to you!

I enjoyed this workout

Worth every 15 minutes...love your channel btw❤❤❤

Just started 5 different types of your exercises 2 chair yoga ones but love that each element doesn’t go on and on forever and your so kind and happy, before you know it you’ve completed the class 😊 can’t wait to do all over in the morning . Thank you so much 😊

More video with boxing please

I adapted this. I faceplanted on the path taking the dog for a walk. Splat! Full stretch. My partner says now that I'm 60 I have to say 'I had a fall!'. I was fine but maybe cracked or bruised a rib - ouch! So some of the crunching things were changed to holding poses.

Amazing. Thank you.

Wow I can really feel it in my legs all over. Love it thank you
I don’t know how you keep that beautiful smile going the whole time. I tried so hard but my breathing was a bit heavy I will not stop trying lol

Your fur baby stole the show!🐕🐶

♥

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Thank you. Hard but worth it❤

Great use of my time. Your puppy is adorable.

Awesome! Great video to get started back! Just keep moving! Thank you!

Hello
This one is new for me. Already did one of your arms, legs and abs. To complete will do one of your stretches. Thanks for you being part of my day once again.💗💕🦋🌈
By the way really liked this session. Well done

Can't believe my energy levels now are better at 70 than ever before thanks to your vids! Asthma much better and I can walk up hills! Thankyou 😘

Loved this one! Fun, variety and great music! (Cute outfit too!)

awesome workout i feel great!

Very hard for me but I am going to continue to improve. Thank you❤ Have a Great Day😊

I have 3 knee replacements (2 on one knee) don't think bending my knees like that will help.

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Fabulous ❤for real

Thank you. This was hard but I will improve. You are fabulous😊

Loved this, I’m sweating and panting and my muscles feel worked, gr8 15 min workout to work the whole body + cardio ❤️

Can you tell me what Buddy is Cavapoo or mini labradoodle? So precious ❤

15 minutes well spent!😊

Excellent workout!! I've been on an unexpected "sabbatical" from organized workouts and have just recently started over.

Thank you !! Love it 🎉

Best 15 mins of the day 😁