I Wore An Electric Ab Belt For A Week... Effortless 6-pack?

Does anybody knows if this would help improve sciatica pain please?

You already had a 6-pack. Lol !!!

You look like andrew Garfield

But does it make your abs stronger 🤔?

Okkk.

His vocabulary: man just ugghhh, agghhh etc.
Fucking use some words, describe what it is will you?

SISSY!!.... Thanks for the permission.😂

It should have a setting that zaps you every time you sit down for more than 10 minutes

If i want abs i will make myself work for them. Iwill not cheat to get abs.

Can a 11 year old ware this

955

Maybe good for people who don't work out to engage and activate the abs.

Dude? Are you saying Abs like Harland Williams in purpose? I mean if not im sorry. Because when you do bro! I lose my Shit! So far,i am REALLY entertained! Thanks🤙🏽

ive been watching you for 6 years and i learned my backflip at 8 because of you

Takes time to grow muscle. You need like 8 weeks not 7 days

There are a few points with a thing like this. It’s made more for people who don’t want to go to the gym or have time and think it’s a easy fix at home. I’m sure it does more good then bad but isn’t a miracle machine so no you are not going to get a 6 pack from a mini keg for wearing it for a week . Wearing it during a work out seems silly as you can’t keep your focus on the muscle you are also trying to work . I am someone who works out allot but never have enjoyed ab work outs so this seems appealing to me to throw on at home and get that in while cooking dinner or watching tv . The bottom line is if it’s contracting your muscle it’s doing the same thing as if you were contracting it doing a sit up correct ? There for it works as intended ? It’s just not a miracle that people think can eat fried chicken then . Do this and have abs . Abs are made in the kitchen lots of people have them just under a layer of fat

18 mins of a grow man whinging

An ab/core tip for beginners: I noticed big improvement in my core from doing front-delt raises (raising a dumbbell in front of you using your shoulder). Do to the off-set balance of the motion, your core will activate to prevent you from falling forward. Heavier weights=more core activation. I like doing these sitting down on my knees, and flexing my core to keep my body as stable as I can. You want your body to swing as little as possible, only your arms should be moving. Double whammy working delts+core.

Another great core exercise: CARDIO! Specifically incline cardio on the treadmill, or stairmaster. To activate your core, DO NOT hold handlebars for balance. Keep your hands free your entire cardio session, if you can. Because gravity wants to pull you backwards due to being elevated on an incline, your core will activate keeping your upper body & spine straight. Lifting your feet up, or having to balance your body on one leg temporarily (from walking or climbing) always uses core strength. You can test this by doing high knees. The majority of cardio workouts will activate your core, and for that matter, even majority of weight training will (like bicep curls for example).

Last great core activation: Planks. Just do planks people. I shoot for 1 minute planks, and try to do 3 planks a day. There are various forms of planks you can do that will target different areas of your core. After doing planks for 1 week, I noticed significant ease & being able to hold planks for longer with less fatiguing, and after 2-3 weeks of only doing planks as a "core focus" workout, I saw more definition in my core. No weights or gym required, only takes 1-3 minutes out of your day, and is a great full body workout!! Tip: do them in front of a mirror so you can see your posture. It can be difficult to feel this in your core if your spine is not straight, and you may revert to using your back for balance which is a no-no

I think that you missed the point this is an Ab stimulator that you can wear while taking a hike, riding, a bike doing, lifts, squats, and more this is multi tasking so I think it is a great adjunct to my routine. Everyone has abs just because of fat they don't show or at least prominently. I noticed a huge change in your abs but you see them every day and so when you look in the mirror you don't notice the change. That being said I think that you did it more than recommended I think just doing the 20 minutes a day would be enough to augment your work out with a little extra reward.

You're hot without that device .

Work out sits up with it

Dude I would lose like 12lbs if I shaved my chest and belly 😅

Great video thank you. I recently tried several of these new ab belts and I was impressed by how strong they can be.Most are cheap imports designed by companies in China. There is a new one that is FDA cleared and it is a really professional system that does not require any replacement electrodes. That is a huge advantage. It's called The FlexTone Belt. The other company that was around for many years was called Slendertone but they went bankrupt due to covid as they had retail stores in 20 different countries. BTW- The FlexTone Belt has 4 EMS programs for abs and 2 programs for Tens for low back pain. Tens and Ems are very different. Tens is for pain and EMS is for muscle toning.

Welcome to the womens world. Every month a week.

how many batteries

Wear the BUTT/GLUTE tens unit for a week and see if it lifts or grows your butt! -For all the bootlicious minded folks out there! -For science!

Put it around your arms

I loved how wide the trimmer belt is.

I've been enjoying your videos and I've always wondered about these. I was thinking about buying something like this cuz I got some overactive muscles that I am Hoping the pulses could "loosen" up a bit if that makes sense. It makes sense that these belts would work but imo I think they are too isolated in contrast to actually doing exercises that work out the entire core. Also I think that the device turns off when you are supposed to turn it off for the day but I can't be certain lolol. Thanks for the vids God Bless.

Risk to organs?

P90x baby!

I have been using one for nearly three months, not convinced its done anything.

"am i just a weinie" xD

I already go to the gym and work out abs 3 days a week. If I’d get one of these would it help or am I just wasting my money. Like I’m not going to stop training abs but I would mind taking 1 day a week off and using this instead.

Uckin sissy😂😂😂

Did you expect to see a six-pack in 7 days???

As Charles Dicken's Ebenezer Scrooge would have put it: Humbug!!!

Do these ab belts hurt after words

(Saying this before watcging the video) i think we all know that this does not work.

Damn you’re super hot!!

For a disabled person this might be a good solution

I tried one of these in the early 2000s, and although I don’t have a pacemaker, I felt like it was affecting the rhythm of my heart. But I do feel like the pads that chiropractors put on your back do work well at making tight back muscles spasm and then relax, as well as mildly strengthening them.

Where can I get one of those with the belt?

Does anyone know if you should have at least one rest day a week from this like a rest day for any type of workout or can you use it everyday? Thanks

You look slightly more chiseled in the last photos

Maybe if you wear a sweatsuit over it would help?

"I thought it would be bigger", that's what she said!

(Some unaware pedestrian) - " HE'S GOT A BOMB VEST"