The Silva Method - Alpha Waves Meditation - 11 Hz Alpha Wave Frequency Music - Binaural Alpha Waves

I appreciate you creating this but the ads make it impossible to use, I nearly jumped out of my skin and fell off my chair when one ad came on 🤣

Great .thank you

Stupid ads interupt

Be aware that this video has Ads

All i want to know is that the trouble that brought us here, are they getting solved? Bless you.

This was my first time trying the Silva Meditation method 🧘🏾‍♀I look forward to this next 9 days of practice. Thank you 💜

Thank you so much🌞

It sounds like a lovely meditation but the drowsiness I feel afterwards for hours, doesn’t feel normal. Will keep trying though :) Thanks.

Been looking for more explanation in Alpha and Silva method and this is the first video that explained it and put me in true alpha. 👏🏽

The background sound so annoying 😢

This meditation by far beats all those out there….Vishen, Jose,……..
People who have a very high level of Vata find it impossible to relax. This particular video helped alot. Thank You 🙏🏽 ❤

This may sound weird but as I counted backwards from 100 to 0 I felt quite nauseated and had to stop. Anyone else experience this?

Love the sound very relaxing

Gratidão 🙏🌹❤️❤️❤️❤️God bless you. 🙏

This is very effective. Thank you!

Is there a Spanish version?

I most appreciate your efforts

You forgot to turn off your microphone. The background noise is very distracting.

A most excellent meditation

Do you have any shorter Alpha sessions with visualization? I do the 30 min but it’s a bit long for 2x daily. Do you have a 15 or 20 min combo with mediation & visualization?
I really love your meditations..

Beautiful expiruence, so can someone tell me or disrabe how to left the eyes, when she say ti see behund the lids, but about 20 degries didn't understud

Tday it was difficult to keep track of counting backwards. At a certain moment I had my hands holding some eggs n about 2 or 3 of them were dark/blackish colored on the shell. Is this some kind of warning?

Amazing meditation! Thank you!!

This is so bad, while you ask us to count Fro 100 to1 there is movement and banging in the background.

My first time trying it felt like I was instantly switching to sleep at 50 seconds…it kinda scared me so I woke up for a min and felt very tired. But I got back into it.

How do you know when you're in alpha? Also, does anyone have the same trouble as me, not even getting from 100 to 95 without intrusive thoughts? 🤦‍♀️🤷‍♀️

I feel like I am renewed. Thank you.

You are the best!! Absolutely my very favorite and the only one I listen to

@sound soul science could you explain what happens when we beyond alpha level and is there a possiblity to go beyond alpha level

I love the presenters voice and the length of this meditation, would love to be able to use this as part of my morning routine but the music competes too much with her voice and the mic sounds were also a distraction

My absolute favorite! Been looking for this for months, and it’s here—thank you, thank you!

Ideally do it in bed first thing in morning.
2.00 Meditation begins

Excellent 👌 I felt how I hot myself into alpha , I like that gives you time to choose affirmation or visualisation, recommend it

I have a question.

We humans can only listen within the sound spectrum of 20hz to 20000hz, and most of the regular speakers or headphones can’t really reproduce the entire spectrum…

How is it that we are actually exposed to this 11hz frequency?

That being said, to meditate is great, to do it whilst listening to sounds that can be soothing is great also….

I feel so anxious trying to count and breath and count 2 seconds in between counts.😰 I hope I can accomplish this someday

Great stuff... Curious when Silva did this he talked about visualizing and saying the numbers 3 2 1...then some other stuff and didn't get into the counting meditation... Wats your thought on 321 visualization?

I can’t believe all the People that thought this sound was great!

I’m sorry , I love your programs and the Silva Methode but this music is the most depressing, errie I’ve ever heard! There’s got to be more “UP” & positive sound to feed our subconscious???

I agree with tou this is THE ONE. Amazing how efficient, and so well explained . Thank you so much for your help. Keep on.....
🙏🙏🙏

Good morning
Thank you

Thank you, I’ve been looking for clarity on this meditation. ❤😊

What an amazing experience. Thank you 🙏🏻

Thank you 🙏 this is perfect for my morning routine. ❤

First time I listened I received 10,835k from a refund from a year ago ❤

Thank you!❤