I CHOOSE FOOD FREEDOM #foodfreedom #recovery #selflove #foodie #healthy

I am on a journey with food. I have never cared about how many calories blah blah blah. But i am very 'picky' and have a lactose intolerance, plus many foods that make me feel yuck. Your channel is helping me to discover new foods and have a love for taking care of my body❤ i am an almost 15yo girl and i look up to you in every way shape and form. Thank you❤

You have helped me so much with acceptance and healing Linda, thank you!❤

I love you❤😭

❤❤

Linda, you are a pure soul, and I wish you all the happiness in the world ❤

อาจจะเสียมารยาท ต้องขออภัย แต่คุณทำงานอะไรเหรอถึงมีเวลาวิ่งได้เยอะและใช้ชีวิตแบบที่ต้องการแบบนี้

I admire you as a person with anorexia, you motivate me to recover 🤍

I'm about to cry. I've been struggling with my weight for so long, and you're the only one that makes me feel okay about eating food.

☺️👍🩷

It is all about energy expenditure. You have a fairly active lifestyle so you may get away with more. Others dont. It is important.

Nice

Each time I see this channel it makes me feel a little better with me ! I’m a 13 years old dealing with ED so thank you Linda, God bless you ❤️❤️

The joyous smile is worth it all I would say 🌹

Maybe some day I'll be able to answer the question with "no." :|

One thing I’ve noticed from people who are able to stay in at a normal weight for their body and not have to count calories is being active, eat very simplistic meals, most of their meals are healthy, less processed foods but mostly whole foods and don’t eat huge portions. I say this as someone who has a family who lives the same way. I’d say I’m the only one who has struggled with food but mostly binge eating and not restrictive eating. I have gained weight do to stress caring for my grandmother with alzheimers and being alone living with her as her care giver. Lost all the weight once I started eating normal and being more active.

Sure you may know which foods have the least calories but you don’t know the exact amount and you certainly aren’t going to follow the recommended portions from the nutritional label.

My too soow metabolism is killing me

❤️❤️❤️❤️

good memories are better ! ❤

Love u queeennn

My favorite!! The power of listening to your body! ❤

Yes!

Not me needing to see this. I am on a fitness journey so I only had a protein smoothie and a pear at the start of breakfast. Then I tried a small chocolate muffin at my break and having been feeling guilty cause it wasn’t apart of my nutrition plan.

I just luv the way we could feast on everything we wish after an intensive workout.Don't get me wrong ,we still need eat in controll but I am not too strict,sometimes workout is a way to be positive and don't want to let my diet bash me😂

YOU WERE THE PERSON WHO TOOK ME OUT OF ANOREXIA!! I cannot thank you enough!!

You will, when you're older 😅
I used to eat healthy sized meals and stay skinny, then medium size, then large, and now I'm overweight to obese

count blessings not calories

me-2024

i had a pistachio cream cookie yesterday. first time in about 2-3 years eating something from a coffee shop that didnt display the calories, i have no idea how many cals were in it. it was terrifying and i still feel guilty, but it’s certainly progress and felt very freeing <3

"no" — said person with healthy metabolism and digestive system, with skinny privilege on top🥰

i feel like legit crying

these comments are hella wholesome but we know how people would treat her if she was not skinny

YOLO.

Your channel is my favourite place to come to when I need a bit of calm. It’s such a safe space, thank you 🥰🥰🥰

I’m so happy I’m not the only one. Every time I try to eat something delicious and “unhealthy” my twin sister and mother of all people say: do you know how many calories are in that? That’s so unhealthy, you have to count the calories 😅 like noooo I don’t care and don’t want to know cause then I won’t enjoy my eating time 😢

You're my comfort person linda💘

I wish working in that ngl

Your energy is contagious

Thank you

It’s all cool but depending on you’re goals what you wanna accomplish a life style like this for most people is not to good some people’s goal is to lose weight I’m not saying be strict but some of these things aren’t good for a cut/calorie deficit social media doesn’t explain I’m happy that’s she enjoys her self but just saying goals everyone has different goals don’t compare you’re self to a. Marathon runner who burns a crap tone of calories

❤

Calories what so cute 😊

I'm so happy to see people who enjoy their food like that. The world is healing ❤

Amen

This is my favourite video on the Internet.

I don’t like focusing on food. If I balance myself I can eat whatever I want! 🫶🏽😊

I LOVE UR VIDS SMM

❤ yr videos!

Your amazing I'm honestly happy you could fix your relationship with food because it brings you happiness and togetherness also you honestly know how to take care and control unfortunately i can't but you really make me believe i can

I hope God guides you

This is why I love you so much ❤