Prenatal Yoga Workout | 30 Min Full Body Pregnancy Safe Workout ALL TRIMESTERS

Wow this was tough but enjoyed the burn at 32wks!!

This was perfect for me. Thanks a lot!❤ But I'm just at the beginning of the second trimester and I'm used to doing workout. This is definitely not for everyone, but I am so greatful there are videos as intense as this for pregnant ladies as well. I don't think it would serve very well to try to make a video for everyone. Everybody can listen to their bodies and what feels good for them🙏❤️

This is not yoga and Too intense! Like a huge core muscle. Not recommend for pregnant lady at all

Too strong for pregnancy!

this is not yoga, it is a "yoga inspired workout", aka gymnastic. And could be too much for some pregnant women, it is very intense, I would not suggest it for every pregnancy.

That felt like way too much focus on planks for prenatal! (From yoga teacher still teaching, practising, working out at 8months in!)

OMG IM SOOOO HAPPY FOR YOU GUYSSSSS

This is more a pilates workout than yoga

More pregnancy yoga please

Wow, this is def hard.........people who are new beware

I'm currently pregnant and this class is absolutely amazing! Quite a tough one! Huge thank you Juliana ❤

Thanks so much for this workout. ❤ Love your videos and actually missed them throughout most of my pregnancy! This one comes pretty late for me (expected date of birth is tomorrow), but I could still keep up with most of the exercises. :D
Sending you warm thoughts from Germany ☺

Hi Juliana, please can you do a prenatal bedtime yoga and a prenatal stretch for aching muscles in particular hips, lower back and crotch area! Thank you xx

Now I will have to have another baby that you released this! :)))

I thought planks were bad during pregnancy because they cause diastis recti? Not criticizing your practice, thank you so much for sharing. Just trying to get more information as I'm sure you have your reasons for including them!

What a workout! I'm completely exhausted! But feeling great. Hahaha. Thanks so much for this class :D

👍👍👍🙏🙏🙏🍀🍀🍀

Such a lovely thing to share, thank you so much! ❤

WoW, i'm not pregnant nor beginner to fitness, but this session got me sweaty. Amazing flows and active yoga! Try it; no regrets.

Thank you so much for posting these prenatal workouts! Please keep posting, I know they’re not as popular as your regular practices but I think I speak for all of us mamas when I say they mean a lot!! More more more 🙏🏻❤️

Soooo good (even if i am not pregnant, just tired😅😅😅)❤❤❤Tx for upload🎉

Hi I'm mary i love you so much ❤ thanks for all videos ❤

Thank you a lot for this practice! Felt amazing in my 17 weeks!

Yayy! Congratulations on your magnificent new little wonder!! I am not pregnant right now, but I wanted to stop by this video and celebrate!! 🎉

I don't know about women in prenatal period, but I myself in the process of yoga was close to give a birth. :) (I'm not pregnant)

Can you please do a frrility series helping in conception especially after miscarriage. Lots of love to you n your family❤

Hi dear it's good to see you pregnant again you are a strong amazing woman iam 57 and want need to renew myself

Beautiful hair style and beautiful yoga class 🎉🎉🎉😅😅😊😊😊🎉

Thank you

Just came for the beautiful leggings 😊

Happy to finally see the little guy again. Was wondering how he was doing, being new to this planet.

This is a great workout at any stage in life! I’m 57 and found this to be a bit of a burner, but loved it!

❤ TROP MIGNON LE PETIT 😇💕🌞

When I saw the thumbnail I thought you are pregnant again. But from the intro I know it's an old class 😆

Félicitation Juliana 😘☀️🎈💐

Awww your little one is so cuteee ❤❤ much love!!

Such a beautiful part of life , congratulations 🥹🦋🌞🫶

Amazing❤❤... Watching the video❤❤lots of love Juliana🎉🎉❤❤

Congratssss ❤❤