Abbey sharp's latest what i eat daily  (deficient omnivore diet)

Abbey sharp's latest what i eat daily (deficient omnivore diet)

The Frugivore Diet

54 года назад

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freelee reviewing abbey sharp from abbeys kitchen and her what i eat in a day.

grab all 3 of freelee's life-changing ebooks for the price of a dinner and movies:
https://thebananagirl.com/products/ultimate-bundle
get lean, fit, healthy on the raw till 4 diet / high carb vegan lifestyle.

MICROBIOME SCIENCE LINKS:
https://www.youtube.com/watch?v=dMa3O1iUNus
Amazing research on dates for health:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4473134/
High fat diet feedings have been associated with modifications in the gut microbial profile as well as decreased diversity:
https://www.ncbi.nlm.nih.gov/pubmed/22495068/
Daily orange juice great for healthy microbiome:
https://www.ncbi.nlm.nih.gov/pubmed/30638420
A dietary fiber-deprived gut microbiota degrades the colonic mucus barrier and enhances pathogen susceptibility
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5131798/
vegan diets and gut microbiome:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6172896/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478664/
Polyphenols and gut microbiota:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6199944/

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the frugivore diet instagram: https://www.instagram.com/thefrugivorediet
the frugivore diet website: https://www.thefrugivorediet.com

grab the raw till 4 diet ebook (55+ recipes, 30 day meal plan etc): https://thebananagirl.com/products/raw-till-4-diet

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freelee's new vegan lunchbox eBook with excellent reviews:
https://thebananagirl.com/products/my-naked-lunchbox
freelee lost 40lb's on a FullyRaw diet - her go fruit yourself ebook: https://thebananagirl.com/products/go-fruit-yourself

heaps of RT4 testimonials: https://thebananagirl.com/pages/testimonials
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#abbeyskitchen #freelee #abbeysharp

Тэги:

#freelee #what_i_eat_in_a_day #food_diaries #low_carb_diets #high_carb_diet #the_frugivore_diet #raw_till_4_diet #tiktok #banana_girl
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