Комментарии:
Everything was good until I saw 3 rounds 😂
ОтветитьDoes this help me to loose weight. Especially my belly fat
ОтветитьI live in an apartment, can i do at home without a rope?
Ответитьair squats
Highknee
Jumping lounges
I N S A N E W O R K O U T 🫡🪖
Ответитьkeep coming back to this video over and over again. and BRUH am i sweating buckets during this workout! thanks for the content!
ОтветитьIt was great until he wrote repeat 3 times.
ОтветитьYoo thanks for this , it helped me refresh my mind
ОтветитьWho’s still rocking their 1st Gen X-Rope? 🕺💜👍➰💯
ОтветитьThe click bate haha, Majority of individuals will find burning 600 calories in this short time pretty much impossible
ОтветитьDid this cardio workout this morning, I completed it twice as it was absolutely scorching outside, but it was real good, ima try and do more tomorrow
Ответитьالدبلجة للعربية
Ответитьyou are the best training coach bro ngl
ОтветитьMore intense workouts for athletes are requested: track and field, swimmers, basketball, football. Thank you for your videos.
ОтветитьIn Only 10 min
ОтветитьOH MY GOSH I was so devistated when I did this and I was so tired but then........ REPEAT 3 TIMES. This is really good I am so sweaty and I feel better after just 2 days like mentally. (: Btw does the jumping rope matter bc I have a 3 Euro vhc from a grocery store near my house😶
Ответитьi dont even know how to do those jumping rope kick thingys):::::
Ответитьwill this really burn 600 calories
Ответить1
ОтветитьCan I jump rope witjout a rope?
Ответитьhow can I track the calories for this? I am using the Samsung health app. Which exercise mode should I choose? Skipping, interval training?
ОтветитьUnder this video is a Bugs Bunny clip in which he says “OOOOOOO IM DYYYYYIIIIN!!!!!”
ОтветитьToday I did 800 counts.. And slowly increasing it day by day..
Ответить1-70
ОтветитьI did 2 rounds and that was tough. I do pilates (30 min) right after so I don't want to do too much too soon. I burned over 200 calories in 16 minutes, thats insane.
ОтветитьI just did 5 minutes LOL
I will do everyday
Gracias este video cambio mi vida 🤍
ОтветитьWhat is this song????
ОтветитьApakah ini benar benar membakar 600 kalori dalam 3 repetisi
ОтветитьIf you really wanna swaeat, i recommend changing "Air Squats" and "Jumping Lunges" to Plank or any type of abs exercise
ОтветитьHello friend excellent routine.
I did 4 sets in 28 min.
Between fat burning zone and aerobic 110-135 pp/m burn 300 cal. (What my smartwatch registers
It is practically the same thing that I burn jogging in that range.
Any recommendation.???
I was just about to run on the treadmill…but this seems better 😂 starting today December 1st!
ОтветитьBuying one today
ОтветитьOhh! God help me please 🤣🤣😅 I can't 4 time. I j ust 3 time. it very tried. 🤣 Thank you 🙏👍
ОтветитьWhy put ads part way through a timed workout vid?
Ответить4x today love his one
Ответитьwere you using the 2 lb rope in this video?
ОтветитьMe after watching almost video: Kinda easy
Me after seeing repeat 3 times screen:......
Background music awesome!!!
ОтветитьLove this video man . but i have a question i don't know how to do tricks so i can do only regular boune is this effective..
ОтветитьGreat workout! 540 for me, and I’ll definitely do this again!
ОтветитьClean outfit, good jump rhythm, great 600 cal workout, the Sox hat👍 .. and excelent choice of music = 💯Inspiration.
ОтветитьWow! You guys are awesome. Learning a lot right now. Thanks guys. Keep up the great work!!! 😉😉😉👍🏾👌🏾
ОтветитьIf you're wondering, the song in the background is 'Sum Clouds'.
ОтветитьWhen in the end i was exausted and in my bed, REPEAT THREE TIMES 🤐🤐🥵🥵🥵🥵
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